Cozy Tomato Curry Soup with Coconut Milk
This creamy curry soup is a hug in a bowl, brimming with spicy warmth and the sweet tang of ripe tomatoes.
Total: 40 minPrep: 10 minCook: 30 min6 servingsDifficulty: Easy⭐ 4.7 (125+ ratings)$
Ingredients
Servings:
- 2 tablespoons olive oil
- 1 medium onion, diced
- 3 garlic cloves, minced
- 1 tablespoon grated fresh ginger
- 1 tablespoon curry powder
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander
- 1/2 teaspoon cayenne pepper
- 2 cups diced tomatoes
- 4 cups vegetable broth
- 1 can (13.5 oz) coconut milk
- 1 tablespoon tomato paste
- 1 teaspoon sugar
- Salt and pepper to taste
- Fresh cilantro for garnish
Steps
- 1 Heat olive oil in a large pot over medium heat. Add onion and cook until softened.
- 2 Stir in garlic and ginger, cooking for another minute.
- 3 Add curry powder, cumin, coriander, and cayenne; toast spices for about 30 seconds.
- 4 Pour in diced tomatoes, vegetable broth, coconut milk, tomato paste, and sugar.
- 5 Bring to a simmer and cook for 20 minutes, stirring occasionally.
- 6 Season with salt and pepper to taste. Use an immersion blender to puree until smooth, or transfer to a blender.
- 7 Serve hot, garnished with fresh cilantro.
Equipment
- Large pot
- Immersion blender or regular blender
Variations
- Add chickpeas for extra protein.
- Stir in spinach leaves for an extra veggie boost.
Substitutions
- Use almond milk for a lighter version.
- Substitute curry powder with garam masala for a different flavor profile.
Pairings
- Pairs well with a fresh cucumber salad.
- Serve alongside mango chutney for a sweet contrast.
Nutrition
Calories:
180 kcal
Fat:
12g fat
Carbs:
14g carbohydrates
Protein:
3g protein
Fiber:
3g fiber
Sugar:
6g sugar
Sodium:
300mg sodium
Tips
- For extra creaminess, blend half the soup and leave the other half chunky.
- Add a squeeze of lime juice before serving for a zesty kick.
Storage
Store in an airtight container in the fridge for up to 4 days. Reheat gently on the stovetop.
Freezing: Freezes well for up to 3 months. Thaw in the refrigerator overnight before reheating.
Serving Suggestions
- Serve with warm naan bread.
- Pair with a side of steamed jasmine rice.
FAQ
Can I make this soup vegan?
Yes, just ensure your vegetable broth and curry powder are vegan-certified.