Cabbage Roll Soup
Imagine the hearty comfort of stuffed cabbage rolls, now in a cozy, chunky soup that's ready in under an hour. Rich, savory, and satisfying.
Total: 60 minPrep: 15 minCook: 45 min6 servings
Ingredients
Servings:
- 1 tablespoon olive oil
- 1 medium onion, diced
- 2 cloves garlic, minced
- 1 pound ground turkey (or beef)
- 1 can (28 ounces) crushed tomatoes
- 1 cup long-grain rice
- 4 cups chicken broth
- 1 medium head green cabbage, cored and sliced
- 1 teaspoon paprika
- 1 teaspoon dried oregano
- Salt and pepper to taste
- 2 tablespoons tomato paste
- 1 cup water
- 2 tablespoons fresh parsley, chopped
Steps
- 1 Heat olive oil in a large pot over medium heat. Add onion and cook until softened.
- 2 Stir in garlic and cook for another minute until fragrant.
- 3 Add ground turkey, breaking it into small pieces with a spoon, and cook until browned.
- 4 Stir in crushed tomatoes, rice, chicken broth, cabbage, paprika, oregano, salt, and pepper. Bring to a boil.
- 5 Once boiling, reduce heat to low, cover, and simmer for 30 minutes or until rice is tender.
- 6 Stir in tomato paste and water, cooking for an additional 5 minutes.
- 7 Sprinkle with fresh parsley before serving.
Nutrition
Calories:
320 kcal
Tips
- For a vegetarian option, replace ground turkey with an extra cup of beans like kidney or cannellini.
- This soup tastes even better the next day as flavors meld together.
- Customize spice levels with a dash of hot sauce or cayenne.
Storage
Store leftovers in an airtight container in the fridge for up to 4 days. Reheat on the stovetop over medium heat until warmed through.
Serving Suggestions
- Serve with a slice of crusty bread for a complete meal.
- A dollop of sour cream or a sprinkle of grated cheese adds extra richness.
FAQ
Can I use a different type of cabbage?
Yes, savoy or red cabbage can be used for a slightly different flavor and texture.
How can I make this soup vegan?
Use vegetable broth and replace the ground turkey with lentils or a plant-based ground meat substitute.