Piperade
A vibrant Basque pepper stew with a rich tomato base, gently spiced and brimming with garden-fresh veggies.
Total: 60 minPrep: 15 minCook: 45 min4 servingsDifficulty: Medium⭐ 4.7 (125+ ratings)$
Ingredients
Servings:
- 2 tbsp olive oil
- 1 large onion, diced
- 2 cloves garlic, minced
- 1 red bell pepper, diced
- 1 green bell pepper, diced
- 1 yellow bell pepper, diced
- 1 medium zucchini, diced
- 1 can (28 oz) crushed tomatoes
- 1 tsp smoked paprika
- 1/2 tsp cayenne pepper
- 1 tsp dried thyme
- Salt and pepper to taste
- 1/4 cup chopped fresh parsley
Steps
- 1 Heat olive oil in a large skillet over medium heat.
- 2 Add onion and cook until softened, about 5 minutes.
- 3 Stir in garlic and cook for another minute.
- 4 Add bell peppers and zucchini, cooking until they begin to soften.
- 5 Pour in crushed tomatoes and add smoked paprika, cayenne, thyme, salt, and pepper.
- 6 Simmer uncovered for 30 minutes, stirring occasionally.
- 7 Stir in parsley and cook for an additional 2 minutes.
- 8 Serve hot
Equipment
- Large skillet with lid
Variations
Substitutions
Pairings
- Grilled chicken
- Garlic bread
Nutrition
Calories:
150 kcal
Fat:
7g fat
Carbs:
18g carbohydrates
Protein:
3g protein
Fiber:
4g fiber
Sugar:
8g sugar
Sodium:
400mg sodium
Tips
Storage
Store in an airtight container in the refrigerator for up to 4 days. Reheat gently on the stove over low heat.
Freezing: Freezes well for up to 3 months. Thaw overnight in the refrigerator and reheat on the stovetop.