Pasta Primavera
Bright, fresh, and ready in under 30 minutes, this Pasta Primavera is a weeknight savior.
Total: 25 minPrep: 10 minCook: 15 minServes 4
Ingredients
Servings:
- 8 oz pasta (like penne or fusilli)
- 2 tbsp olive oil
- 3 cloves garlic, minced
- 1 pint cherry tomatoes, halved
- 1 cup zucchini, diced
- 1 cup bell peppers, diced
- 1/2 cup peas, fresh or frozen
- 1/4 cup grated Parmesan cheese
- Salt and pepper to taste
- Fresh basil for garnish
Steps
- 1 Cook pasta according to package instructions; reserve 1/2 cup pasta water before draining.
- 2 While pasta cooks, heat olive oil in a large skillet over medium heat. Add garlic and sauté until fragrant.
- 3 Add cherry tomatoes, zucchini, bell peppers, and peas. Cook until vegetables are tender but still vibrant.
- 4 Toss cooked pasta into the skillet with veggies. Add Parmesan and a splash of pasta water to create a saucy consistency.
- 5 Season with salt and pepper to taste. Garnish with fresh basil before serving.
Nutrition
Calories:
450 kcal
Tips
- Use whatever seasonal vegetables you have on hand.
- For extra protein, add grilled chicken or shrimp.
- If using frozen peas, add them last to warm through.
- Toast pine nuts for a tasty crunch on top.
Storage
Store in an airtight container in the fridge for up to 3 days. Reheat with a splash of water to maintain saucy texture.
Serving Suggestions
- Pair with a crisp white wine.
- Serve with garlic bread for a satisfying meal.
- Add a side salad for a complete dinner.
- Sprinkle with toasted pine nuts for added texture.
FAQ
Can I use whole wheat pasta?
Absolutely! Whole wheat pasta adds a nice nutty flavor.
How do I know when my vegetables are cooked properly?
They should be tender but still hold their color and shape.
Can this recipe be made vegan?
Yes, simply omit the Parmesan or use a vegan alternative.
What can I substitute for olive oil?
You can use avocado oil or another neutral-flavored oil.