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Golden chicken thighs and roasted Brussels sprouts in a glossy balsamic reduction on a pan.

One-Pan Balsamic Chicken and Brussels Sprouts

Tender chicken thighs and caramelized Brussels sprouts mingle in a tangy balsamic glaze, creating a mouthwatering one-pan wonder.

Total: 45 minPrep: 15 minCook: 30 min4 servingsDifficulty: Easy⭐ 4.8 (125+ ratings)$

Ingredients

Servings:

Steps

  1. 1 Preheat oven to 425°F.
  2. 2 Pat chicken dry and season with salt and pepper. Place skin-side down in a large oven-safe skillet.
  3. 3 Toss Brussels sprouts with olive oil, salt, and pepper. Arrange around chicken.
  4. 4 Heat skillet over medium-high heat until chicken skin is crispy, about 5 minutes.
  5. 5 Transfer skillet to the oven and roast for 20 minutes.
  6. 6 In a small bowl, whisk together balsamic vinegar, garlic, honey, thyme, and chicken stock.
  7. 7 Remove skillet from oven, pour balsamic mixture over chicken and sprouts, dot with butter, and return to oven.
  8. 8 Roast for an additional 5-10 minutes until chicken is cooked through and sauce is thickened.
  9. 9 Garnish with fresh parsley before serving.

Equipment

Variations

Substitutions

Pairings

Nutrition

Calories: 450 kcal
Fat: 28g fat
Carbs: 15g carbohydrates
Protein: 35g protein
Fiber: 4g fiber
Sugar: 8g sugar
Sodium: 600mg sodium

Tips

Storage

Store leftovers in an airtight container in the fridge for up to 3 days. Reheat in the oven to maintain crispiness.

Freezing: Not ideal for freezing due to texture changes in the Brussels sprouts.

Serving Suggestions

FAQ

Can I use frozen Brussels sprouts?

Yes, but thaw and pat them dry before tossing with oil.

What if I don't have an oven-safe skillet?

Transfer the chicken and sprouts to a roasting pan after searing.

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