Mushroom and Lentil Sloppy Joes
Hearty and savory, these vegetarian sloppy joes are packed with earthy mushrooms and protein-rich lentils for a filling, comforting meal.
Total: 35 minPrep: 10 minCook: 25 min4 servingsDifficulty: Easy⭐ 4.7 (123+ ratings)$
Ingredients
Servings:
- 1 tablespoon olive oil
- 1 medium onion, diced
- 2 cloves garlic, minced
- 8 ounces cremini mushrooms, chopped
- 1 cup dried lentils, rinsed
- 1 cup beef broth
- 1/4 cup ketchup
- 2 tablespoons brown sugar
- 1 teaspoon smoked paprika
- 1/2 teaspoon dried thyme
- Salt and pepper to taste
- 4 hamburger buns
- Fresh parsley for garnish
Steps
- 1 Heat olive oil in a large skillet over medium heat.
- 2 Add onion and cook until softened, about 3 minutes.
- 3 Stir in garlic and cook for another minute.
- 4 Add mushrooms and cook until browned.
- 5 Stir in lentils, beef broth, ketchup, brown sugar, smoked paprika, thyme, salt, and pepper.
- 6 Bring to a simmer, reduce heat, and cook covered for 20 minutes until lentils are tender.
- 7 Toast hamburger buns.
- 8 Serve lentil mixture on buns and garnish with fresh parsley.
Equipment
- Large skillet with lid
Variations
Substitutions
Pairings
- Pair with sweet potato fries for a hearty meal.
- A cold glass of iced tea is a refreshing complement.
Nutrition
Calories:
320 kcal
Fat:
7g fat
Carbs:
48g carbohydrates
Protein:
15g protein
Fiber:
8g fiber
Sugar:
8g sugar
Sodium:
600mg sodium
Tips
Storage
Store leftovers in an airtight container in the fridge for up to 3 days. Reheat gently in a saucepan over low heat.
Freezing: Freezes well for up to 3 months. Thaw in the fridge overnight before reheating.