Miso Ginger Chicken Thighs Rice Bowls
Succulent chicken thighs marinated in a tangy miso-ginger glaze, served over fluffy rice for a comforting yet vibrant meal.
Total: 40 minPrep: 15 minCook: 25 min4 servingsDifficulty: Easy⭐ 4.8 (250+ ratings)$
Ingredients
Servings:
- 4 boneless, skinless chicken thighs
- 1/4 cup white miso paste
- 2 tablespoons soy sauce
- 2 tablespoons rice vinegar
- 1 tablespoon grated fresh ginger
- 2 cloves garlic, minced
- 1 tablespoon honey
- 1 teaspoon sesame oil
- 2 cups cooked white rice
- 2 green onions, sliced
- 1 tablespoon toasted sesame seeds
- 1 tablespoon vegetable oil
Steps
- 1 In a bowl, whisk together miso paste, soy sauce, rice vinegar, ginger, garlic, honey, and sesame oil.
- 2 Add chicken thighs to the marinade, ensuring they are well coated. Let marinate for at least 15 minutes.
- 3 Heat vegetable oil in a large skillet over medium-high heat. Cook chicken, discarding marinade, for 5-6 minutes per side until cooked through.
- 4 Serve chicken over rice, garnished with green onions and sesame seeds.
Equipment
- skillet
- measuring cups
- whisk
Variations
- Substitute chicken thighs with tofu for a vegetarian option.
- Add a drizzle of sriracha mayo for a spicy kick.
Substitutions
- If white miso is unavailable, use red miso for a deeper flavor.
- Coconut aminos can replace soy sauce for a gluten-free option.
Pairings
- Steamed edamame
- Pickled ginger
Nutrition
Calories:
380 kcal
Fat:
12g fat
Carbs:
28g carbohydrates
Protein:
35g protein
Fiber:
1g fiber
Sugar:
6g sugar
Sodium:
800mg sodium
Tips
- For a richer flavor, let the chicken marinate for up to 4 hours in the refrigerator.
- Add sautéed vegetables like bell peppers or snap peas for extra texture and color.
Storage
Store in an airtight container in the refrigerator for up to 3 days. Reheat gently in the microwave or on the stovetop.
Freezing: Freezes well for up to 1 month. Thaw overnight in the refrigerator before reheating.
Serving Suggestions
- Pair with a simple cucumber salad or miso soup for a complete meal.
FAQ
Can I use chicken breasts instead?
Yes, adjust the cooking time to ensure they don't dry out.