Sheet Pan Honey Sesame Chicken and Broccoli

• 1/4 cup honey
• 2 tablespoons soy sauce
• 1 tablespoon rice vinegar
• 1 teaspoon sesame oil
• 2 cloves garlic, minced
• 1/2 teaspoon crushed red pepper flakes
• 1/4 cup toasted sesame seeds
• 2 pounds boneless, skinless chicken thighs, cut into chunks
• 3 cups broccoli florets
• 2 tablespoons vegetable oil
• Salt to taste
• Freshly ground black pepper to taste
• 2 green onions, thinly sliced

Steps

1. 1 Preheat oven to 400°F.
2. 2 In a bowl, whisk together honey, soy sauce, rice vinegar, sesame oil, garlic, and red pepper flakes.
3. 3 Toss chicken and broccoli in a large bowl with vegetable oil, salt, and pepper.
4. 4 Spread chicken and broccoli on a sheet pan.
5. 5 Pour half of the honey mixture over the chicken and broccoli.
6. 6 Bake for 20 minutes.
7. 7 Remove from oven, flip chicken and broccoli, pour remaining honey mixture over, and sprinkle with half of the sesame seeds.
8. 8 Bake for another 5-10 minutes until chicken is cooked through and broccoli is tender.
9. 9 Garnish with green onions and remaining sesame seeds before serving.

Equipment

• Sheet pan
• Baking sheet

Variations

• Add sliced bell peppers for extra color and crunch.
• For a spicy kick, add more crushed red pepper flakes.

Substitutions

• If you're out of rice vinegar, use apple cider vinegar.
• Use chicken drumsticks instead of thighs for a different texture.

Pairings

• Pair with a crisp white wine or an Asian-inspired beer.
• A simple cucumber salad on the side is refreshing.

Nutrition

Tips

• For extra crispiness, broil for 1-2 minutes at the end, watching closely to avoid burning.
• Feel free to use chicken breasts if you prefer, but they might cook faster.

Storage

Store in an airtight container in the refrigerator for up to 3 days. Reheat in the oven to maintain crispiness.

Freezing: Freezes well for up to 2 months. Thaw in the refrigerator overnight and reheat in a preheated oven.

Serving Suggestions

• Serve with steamed jasmine rice.
• A side of sesame noodles complements the flavors beautifully.

FAQ