Mango Coconut Smoothie Breakfast Bowls
Creamy, tropical, and vibrant, this breakfast bowl is a sunny start to your day with every spoonful.
Total: 10 minPrep: 10 minCook: 0 min2 servingsDifficulty: Easy⭐ 4.8 (125+ ratings)$
Ingredients
Servings:
- 1 ripe mango, diced
- 1 cup unsweetened coconut milk
- 1/2 banana, frozen
- 1/2 cup plain Greek yogurt (dairy-free option available)
- 1/2 teaspoon vanilla extract
- 2 tablespoons honey or maple syrup
- 1/4 cup granola
- 2 tablespoons shredded coconut
- Fresh berries for garnish
Steps
- 1 Combine mango, coconut milk, banana, Greek yogurt, vanilla extract, and honey in a blender.
- 2 Blend until smooth and creamy.
- 3 Divide the smoothie between two bowls.
- 4 Top each bowl with granola, shredded coconut, and fresh berries.
- 5 Serve immediately for the best texture.
Equipment
- Blender
Variations
- Add a handful of spinach for an extra nutrient boost.
- Substitute Greek yogurt with coconut yogurt for a fully vegan option.
Substitutions
- If mango isn't in season, use frozen mango chunks.
- Swap out honey for agave syrup if preferred.
Pairings
- Serve with a cup of hot coffee or chai tea for a delightful morning treat.
Nutrition
Calories:
320 kcal
Fat:
12g fat
Carbs:
45g carbohydrates
Protein:
8g protein
Fiber:
6g fiber
Sugar:
25g sugar
Sodium:
50mg sodium
Tips
- For a thicker smoothie, add an extra ice cube or two.
- Customize your toppings with nuts, seeds, or additional fruit.
Storage
Store leftovers in an airtight container in the fridge for up to 24 hours. Stir well before serving.
Freezing: This recipe does not freeze well due to the texture changes in the fruit and granola.
Serving Suggestions
- Pair with a side of whole-grain toast or a boiled egg for a more filling meal.
FAQ
Can I make this ahead of time?
Prepare the smoothie base ahead, but add toppings just before serving for best texture and freshness.