Honey Sriracha Chicken Sheet Pan Dinner
Tangy, sweet, and spicy all at once, this sheet pan dinner is a one-pan wonder that delivers big flavor.
Total: 45 minPrep: 10 minCook: 35 minServes 4Difficulty: Easy⭐ 4.8 (123+ ratings)$
Ingredients
Servings:
- 4 boneless, skinless chicken thighs
- 1 red bell pepper, sliced
- 1 yellow bell pepper, sliced
- 1 zucchini, sliced
- 1/4 cup olive oil
- 3 tablespoons honey
- 2 tablespoons sriracha sauce
- 1 tablespoon soy sauce
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- Salt, to taste
- Black pepper, to taste
- 2 tablespoons sesame seeds (optional)
Steps
- 1 Preheat oven to 400°F.
- 2 In a bowl, whisk together olive oil, honey, sriracha sauce, soy sauce, garlic powder, and paprika.
- 3 Toss chicken thighs and vegetables in the sauce mixture until evenly coated.
- 4 Spread chicken and vegetables in a single layer on a sheet pan.
- 5 Season with salt and pepper.
- 6 Roast in the preheated oven for 35 minutes, or until chicken is cooked through.
- 7 Sprinkle with sesame seeds before serving, if desired.
Equipment
- Sheet pan
- Baking sheet
Variations
- Add pineapple chunks for a tropical twist.
- Use chicken drumsticks for a different cut.
Substitutions
- Substitute chicken thighs with chicken breasts, adjusting cook time as needed.
- Use maple syrup in place of honey for a similar sweetness.
Pairings
- Pairs well with a light lager or a crisp sauvignon blanc.
Nutrition
Calories:
450 kcal
Fat:
25g fat
Carbs:
20g carbohydrates
Protein:
30g protein
Fiber:
4g fiber
Sugar:
12g sugar
Sodium:
600mg sodium
Tips
- For extra crispiness, broil the chicken for 2-3 minutes at the end.
- Feel free to swap out the vegetables based on what you have on hand.
Storage
Store leftovers in an airtight container in the fridge for up to 3 days. Reheat in the oven to maintain texture.
Freezing: Freezes well for up to 2 months. Thaw overnight in the fridge and reheat in a preheated oven.
Serving Suggestions
- Serve with steamed jasmine rice or a fresh green salad.
FAQ
Can I use frozen vegetables?
Yes, but add them halfway through cooking to ensure they are heated through.