Hard Times Garlic Butter Rice and Beans
Creamy, comforting, and deeply garlicky, this rice and beans dish is a humble hero that feels rich without the guilt.
Total: 40 minPrep: 10 minCook: 30 min4 servingsDifficulty: Easy⭐ 4.7 (123+ ratings)$
Ingredients
Servings:
- 1 cup long-grain white rice
- 1 can (15 oz) black beans, drained and rinsed
- 2 cups vegetable broth
- 3 tablespoons unsalted butter
- 4 cloves garlic, minced
- 1 teaspoon ground cumin
- 1/2 teaspoon smoked paprika
- Salt to taste
- Freshly ground black pepper to taste
- 1/4 cup chopped fresh parsley, for garnish
Steps
- 1 Rinse the rice under cold water until the water runs clear.
- 2 In a medium saucepan, melt the butter over medium heat. Add the minced garlic and sauté until fragrant, about 1 minute.
- 3 Stir in the rice to coat with the butter and garlic, then add the cumin and smoked paprika. Toast for 1 minute.
- 4 Pour in the vegetable broth, season with salt and pepper, and bring to a boil.
- 5 Stir in the black beans, reduce the heat to low, cover, and simmer for 20 minutes or until the rice is tender and the liquid is absorbed.
- 6 Fluff the rice with a fork, adjust the seasoning if needed, and garnish with fresh parsley before serving.
Equipment
- Medium saucepan
- Wooden spoon
- Cutting board and knife
Variations
Substitutions
Pairings
- Pairs well with Caribbean jerk tofu or grilled chicken.
- Serve with a side of tangy mango chutney.
Nutrition
Calories:
350 kcal
Fat:
9g fat
Carbs:
55g carbohydrates
Protein:
10g protein
Fiber:
8g fiber
Sugar:
2g sugar
Sodium:
400mg sodium
Tips
Storage
Store leftovers in an airtight container in the fridge for up to 3 days. Reheat with a splash of water or broth to maintain moisture.
Freezing: Freezes well for up to 3 months. Thaw overnight in the fridge and reheat gently on the stovetop with a bit of broth.