Goat Curry
Tender chunks of goat simmered in a fragrant, spicy sauce that warms your soul with every bite.
Total: 110 minPrep: 20 minCook: 90 minServes 4 to 6Difficulty: Medium⭐ 4.7 (123+ ratings)$
Ingredients
Servings:
- 2 pounds goat meat, cut into chunks
- 2 tablespoons vegetable oil
- 1 large onion, diced
- 4 garlic cloves, minced
- 1 tablespoon fresh ginger, minced
- 2 Scotch bonnet peppers, seeded and minced (optional)
- 2 tablespoons curry powder
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander
- 1 can (14 oz) diced tomatoes
- 1 can (14 oz) coconut milk
- 2 cups chicken broth
- Salt to taste
- Fresh cilantro, chopped for garnish
Steps
- 1 Heat oil in a large pot over medium heat. Add goat meat and brown on all sides.
- 2 Remove meat and set aside. Sauté onions in the same pot until translucent.
- 3 Add garlic, ginger, and peppers; cook until fragrant.
- 4 Stir in curry powder, cumin, and coriander, toasting spices for about a minute.
- 5 Return goat to the pot. Add tomatoes, coconut milk, and broth.
- 6 Bring to a boil, then reduce heat, cover, and simmer for about 1.5 hours, or until meat is tender.
- 7 Season with salt to taste. Garnish with cilantro before serving.
Equipment
- Large pot with lid
Variations
- Substitute goat with lamb for a similar flavor profile.
- Add potatoes or chickpeas for extra heartiness.
Substitutions
- If Scotch bonnet peppers are unavailable, substitute with habanero peppers.
Pairings
- Basmati rice
- Warm naan bread
Nutrition
Calories:
350 kcal
Fat:
18g fat
Carbs:
15g carbohydrates
Protein:
30g protein
Fiber:
3g fiber
Sugar:
5g sugar
Sodium:
400mg sodium
Tips
- For a milder curry, reduce or omit the Scotch bonnet peppers.
- Goat meat can be tough; ensure it simmers long enough to become tender.
Storage
Store leftovers in an airtight container in the fridge for up to 3 days. Reheat gently on the stove over low heat.
Freezing: Freezes well for up to 3 months. Thaw overnight in the fridge and reheat slowly.
Serving Suggestions
- Serve with steamed rice or roti.
- Pair with a cooling cucumber raita.
FAQ
Can I use beef instead of goat?
Yes, beef can be used but adjust the cooking time as needed.