Frutti di Mare (Seafood Pasta)
Succulent shrimp, clams, and mussels swim in a zesty tomato broth, tossed with al dente linguine for a taste of the Mediterranean.
Total: 35 minPrep: 15 minCook: 20 min4 servingsDifficulty: Medium⭐ 4.7 (234+ ratings)$
Ingredients
Servings:
- 12 oz linguine
- 2 tbsp olive oil
- 1 lb mixed seafood (shrimp, clams, mussels)
- 4 garlic cloves, minced
- 1 small onion, diced
- 1 can (28 oz) crushed tomatoes
- 1/2 cup dry white wine
- 1 tsp red pepper flakes
- 1 tsp dried oregano
- Salt to taste
- Freshly ground black pepper to taste
- 2 tbsp fresh parsley, chopped
Steps
- 1 Cook linguine according to package instructions until al dente; drain and set aside.
- 2 While pasta cooks, heat olive oil in a large skillet over medium heat.
- 3 Add garlic and onion, sauté until translucent.
- 4 Stir in crushed tomatoes, white wine, red pepper flakes, and oregano; bring to a simmer.
- 5 Add seafood to the sauce, cover, and cook until seafood is done and clams/mussels have opened.
- 6 Season with salt and pepper to taste.
- 7 Toss cooked linguine with the seafood sauce.
- 8 Garnish with fresh parsley before serving.
Equipment
- Large skillet
- Tongs
- Cutting board
- Chef's knife
Variations
Substitutions
Pairings
- A fresh arugula salad
- Grilled lemon halves for squeezing over the pasta
Nutrition
Calories:
450 kcal
Fat:
12g fat
Carbs:
50g carbohydrates
Protein:
30g protein
Fiber:
4g fiber
Sugar:
6g sugar
Sodium:
800mg sodium
Tips
Storage
Store leftovers in an airtight container in the fridge for up to 2 days. Reheat gently on the stovetop with a splash of water or wine.
Freezing: Freezes well for up to 1 month. Thaw overnight in the fridge and reheat gently, adding extra liquid if needed.