BBQ Pulled Pork Baked Sweet Potatoes
Tender pulled pork nestled in smoky BBQ sauce atop fluffy baked sweet potatoes, sprinkled with fresh cilantro for a burst of color and flavor.
Total: 105 minPrep: 15 minCook: 90 min4 servingsDifficulty: Easy⭐ 4.7 (123+ ratings)$
Ingredients
Servings:
- 4 medium sweet potatoes
- 1 lb pork shoulder, cooked and shredded
- 1 cup BBQ sauce
- 1 tablespoon olive oil
- 1 teaspoon smoked paprika
- 1 teaspoon garlic powder
- Salt and pepper to taste
- 2 tablespoons chopped cilantro
- Optional: sour cream or coleslaw for serving
Steps
- 1 Preheat oven to 400°F.
- 2 Scrub sweet potatoes clean and pierce each with a fork several times.
- 3 Rub sweet potatoes with olive oil, smoked paprika, garlic powder, salt, and pepper.
- 4 Bake sweet potatoes directly on oven rack for 45-50 minutes, or until tender.
- 5 While potatoes bake, mix shredded pork with BBQ sauce in a bowl.
- 6 Once potatoes are done, slice them lengthwise and fluff the insides with a fork.
- 7 Spoon the BBQ pulled pork into each sweet potato.
- 8 Sprinkle with chopped cilantro.
- 9 Serve immediately with optional sour cream or coleslaw.
Equipment
- Baking sheet
- Oven
- Fork
- Mixing bowl
Variations
- Add a drizzle of hot sauce for a spicy kick.
- Top with crispy bacon bits for extra crunch.
Substitutions
- Use yams instead of sweet potatoes.
- Substitute BBQ sauce with a different flavor profile, like spicy or honey.
Pairings
- Coleslaw
- Cornbread
- Green beans
Nutrition
Calories:
450 kcal
Fat:
20g fat
Carbs:
40g carbohydrates
Protein:
25g protein
Fiber:
6g fiber
Sugar:
10g sugar
Sodium:
800mg sodium
Tips
- For extra flavor, cook the pork shoulder with onions and apple cider vinegar.
- To save time, use store-bought cooked pulled pork.
Storage
Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or microwave until warmed through.
Freezing: Freezes well for up to 3 months. Thaw overnight in the fridge and reheat in the oven.
Serving Suggestions
- Pair with a crisp green salad.
- Serve with cornbread for a complete meal.
FAQ
Can I make this recipe ahead?
Yes, bake the sweet potatoes and prepare the pulled pork separately, then assemble before serving.
What cut of pork is best?
Pork shoulder is ideal for pulled pork due to its marbling and tenderness when cooked slowly.