Air Fryer Garlic Parmesan Chicken Wings
Crispy, golden wings coated in a fragrant garlic and nutty Parmesan glaze, perfect for game day or any casual gathering.
Total: 35 minPrep: 10 minCook: 25 min4 servingsDifficulty: Easy⭐ 4.8 (123+ ratings)$
Ingredients
Servings:
- 2 pounds chicken wings
- 1/4 cup grated Parmesan cheese
- 4 cloves garlic, minced
- 1 teaspoon paprika
- 1/2 teaspoon cayenne pepper
- 1 teaspoon dried thyme
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 2 tablespoons melted butter
- 1 tablespoon olive oil
- Fresh parsley, chopped (for garnish)
Steps
- 1 Preheat air fryer to 400°F.
- 2 Pat chicken wings dry and toss with olive oil, salt, and black pepper.
- 3 Arrange wings in a single layer in the air fryer basket.
- 4 Cook for 20 minutes, flip wings, then cook for another 5 minutes until crispy.
- 5 In a small bowl, combine melted butter, Parmesan, minced garlic, paprika, cayenne, and thyme.
- 6 Toss cooked wings in the Parmesan mixture until evenly coated.
- 7 Transfer wings to a serving platter and garnish with fresh parsley.
- 8 Serve immediately.
Equipment
- Air fryer
- Tossing bowl
Variations
Substitutions
Pairings
- Classic coleslaw
- Garlic knots
- Potato salad
Nutrition
Calories:
420 kcal
Fat:
28g fat
Carbs:
5g carbohydrates
Protein:
28g protein
Fiber:
1g fiber
Sugar:
1g sugar
Sodium:
600mg sodium
Tips
Storage
Store in an airtight container in the fridge for up to 3 days. Reheat in a preheated oven at 350°F for 10 minutes.
Freezing: Freeze uncooked wings on a parchment-lined tray, then transfer to a freezer bag for up to 3 months. Cook from frozen, adding 5 extra minutes to the cook time.