Warm Quinoa Salad with Roasted Squash and Cranberries
A cozy mix of nutty quinoa, tender roasted squash, and sweet cranberries makes this salad a fall favorite.
Total: 45 minPrep: 15 minCook: 30 min4 servingsDifficulty: Easy⭐ 4.7 (125+ ratings)$
Ingredients
Servings:
- 1 cup quinoa
- 2 cups water
- 1 medium butternut squash, peeled and cubed (about 2 cups)
- 2 tablespoons olive oil
- 1 teaspoon ground cumin
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/2 cup dried cranberries
- 1/4 cup chopped fresh parsley
- 1/4 cup sliced almonds, toasted
- 2 tablespoons apple cider vinegar
- 1 tablespoon honey
- 1/4 teaspoon cinnamon
Steps
- 1 Preheat oven to 400°F.
- 2 Toss squash cubes with 1 tablespoon olive oil, cumin, salt, and pepper. Spread on a baking sheet and roast for 25-30 minutes until tender.
- 3 Rinse quinoa under cold water. In a medium pot, combine quinoa and water. Bring to a boil, then reduce heat, cover, and simmer for 15 minutes. Fluff with a fork.
- 4 In a small bowl, whisk together apple cider vinegar, honey, remaining olive oil, and cinnamon.
- 5 In a large bowl, combine cooked quinoa, roasted squash, cranberries, parsley, and almonds. Pour dressing over and toss to combine.
- 6 Serve warm.
Equipment
- Baking sheet
- Medium pot
- Large bowl
- Whisk
Variations
Substitutions
Pairings
- Serve with a glass of riesling or a sparkling apple cider.
- Pairs well with roasted chicken for a non-vegetarian option.
Nutrition
Calories:
350 kcal
Fat:
15g fat
Carbs:
50g carbohydrates
Protein:
8g protein
Fiber:
6g fiber
Sugar:
12g sugar
Sodium:
300mg sodium
Tips
Storage
Store in an airtight container in the refrigerator for up to 3 days. Reheat gently in a microwave or on the stovetop.
Freezing: Freezes well for up to 2 months. Thaw in the refrigerator overnight before reheating.
Serving Suggestions
FAQ
Can I make this salad ahead of time?
Absolutely! Prepare it up to a day ahead, but wait to add the almonds until just before serving to maintain their crunch.
What type of squash can I use?
Butternut squash is traditional, but acorn squash or even delicata work well too.