Swedish Meatballs in Nutmeg Cream Sauce
Tender, savory meatballs nestled in a velvety nutmeg-spiked cream sauce that's as comforting as a hug from your Swedish grandmother.
Total: 50 minPrep: 20 minCook: 30 min4 servingsDifficulty: Medium⭐ 4.8 (125+ ratings)$
Ingredients
Servings:
- 1 pound ground beef
- 1/2 pound ground pork
- 1/2 cup breadcrumbs
- 1/4 cup milk
- 1 small onion, finely chopped
- 1 egg
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/4 teaspoon nutmeg
- 2 tablespoons butter
- 2 tablespoons olive oil
- 3 tablespoons all-purpose flour
- 2 cups beef broth
- 1 cup heavy cream
- 1/4 teaspoon ground nutmeg
- Fresh parsley, chopped for garnish
Steps
- 1 In a bowl, mix breadcrumbs with milk and let sit for 5 minutes.
- 2 Add ground beef, pork, onion, egg, 1 teaspoon salt, 1/2 teaspoon black pepper, and 1/4 teaspoon nutmeg to the breadcrumbs. Mix gently until just combined.
- 3 Form mixture into 1-inch balls.
- 4 In a large skillet, melt butter with olive oil over medium heat. Brown meatballs on all sides, working in batches if needed, and set aside.
- 5 Add flour to the skillet, stirring to combine with any browned bits. Gradually whisk in beef broth and heavy cream, stirring until smooth.
- 6 Bring sauce to a simmer and cook until slightly thickened, about 5 minutes.
- 7 Return meatballs to the skillet, sprinkle with an additional 1/4 teaspoon nutmeg, and simmer gently for 15 minutes.
- 8 Serve garnished with fresh parsley.
Equipment
- skillet
- wooden spoon
Variations
- Substitute beef with ground turkey for a leaner version.
Substitutions
Pairings
- Mashed potatoes
- Steamed green beans
Nutrition
Calories:
550 kcal
Fat:
40g fat
Carbs:
15g carbohydrates
Protein:
25g protein
Fiber:
1g fiber
Sugar:
2g sugar
Sodium:
800mg sodium
Tips
Storage
Store in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stovetop or microwave.
Freezing: Freezes well for up to 3 months. Thaw overnight in the refrigerator and reheat on low heat.