Ultimate Fruit Smoothie
A refreshing and easy fruit smoothie that'll have you saying goodbye to store-bought options.
Ingredients
- 1 cup frozen mixed berries
- 1 banana, sliced and frozen
- 1/2 cup plain Greek yogurt
- 1/2 cup orange juice
- 1/2 cup milk (or almond milk for a dairy-free option)
- 1 teaspoon honey (optional)
Steps
- 1 Add frozen mixed berries and banana to a blender.
- 2 Pour in Greek yogurt, orange juice, and milk.
- 3 Blend until smooth, scraping down the sides as needed.
- 4 Taste and add honey if desired for sweetness.
- 5 Pour into glasses and enjoy immediately.
Nutrition
Tips
- For a thicker smoothie, add an extra 1/2 banana.
- Use fresh fruit if frozen isn't available, but chill well first.
- Swap out the berries for your favorite fruits like mango or pineapple.
- Add a handful of spinach for a nutrient boost without changing the taste.
- For a protein punch, consider adding a scoop of your favorite protein powder.
Storage
Best enjoyed immediately. Can be stored in the fridge for up to 24 hours. Give it a good stir before serving.
Serving Suggestions
- Pair with whole grain toast and avocado for a complete breakfast.
- Serve alongside a cheese platter for a light lunch.
- Perfect as a refreshing snack on a hot day.
- Enjoy as a quick post-workout recovery drink.
FAQ
Can I make this smoothie ahead of time?
Yes, but it's best enjoyed immediately. If made ahead, store in the fridge and stir before serving.
What can I use instead of Greek yogurt?
You can use regular yogurt or a dairy-free alternative like coconut yogurt.
Is this smoothie suitable for vegans?
Yes, if you use a plant-based milk and omit the honey and yogurt or replace with vegan alternatives.
How do I make this smoothie less sweet?
Reduce the amount of honey or use fruits that are naturally less sweet, like strawberries or raspberries.
Can I use fresh orange juice?
Absolutely! Freshly squeezed orange juice will enhance the flavor even more.
You might also like
Blueberry Spinach Breakfast Smoothie
A vibrant, energizing smoothie that marries sweet blueberries with nutrient-rich spinach for a refreshing start to your day.
Orange Creamsicle Smoothie
Creamy, citrusy, and refreshing – this smoothie tastes just like a creamsicle on a hot summer day.
Crispy Chickpea Caesar Salad Wraps
Crispy roasted chickpeas meet fresh romaine and creamy Caesar dressing in a cozy wrap that's both crunchy and satisfying.
Ultimate Fruit Smoothie
Kickstart your morning with this vibrant and refreshing fruit smoothie. Perfect for busy days!