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Almond Milk

Almond milk is a plant-based milk alternative made from ground almonds and water. Originating from traditional recipes in medieval Europe and the Middle East, it has gained widespread popularity in modern times as a dairy-free option. Almond milk has a subtly nutty flavor with a mild sweetness, and its aroma is reminiscent of fresh almonds. Its texture is smooth and creamy, though typically lighter than dairy milk. In cooking, almond milk behaves well in both savory and sweet applications, though it does not brown or caramelize like dairy milk. It is often used in cereals, smoothies, and baking, where its delicate flavor complements rather than overpowers other ingredients.

Notes

When selecting almond milk, look for unsweetened varieties to control the sweetness in your dishes. Shake well before use to ensure even consistency, as separation is common. Store almond milk in the refrigerator and use it within 7 to 10 days after opening; unopened cartons can last until the date on the package. Note that almond milk is naturally nut-free, but those with tree nut allergies should avoid it. Consider fortified versions for added vitamins and minerals.

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