Smoked Salmon and Soft Egg Breakfast Salad
Creamy soft eggs crown a vibrant mix of greens, smoky salmon, and a zesty lemon vinaigrette for a luxurious yet easy morning treat.
Total: 15 minPrep: 10 minCook: 5 min2 servingsDifficulty: Easy⭐ 4.7 (120+ ratings)$
Ingredients
Servings:
- 2 cups mixed greens
- 4 oz smoked salmon, thinly sliced
- 2 large eggs
- 1/4 cup cherry tomatoes, halved
- 2 tbsp red onion, finely chopped
- 2 tbsp crumbled feta cheese
- 2 tbsp olive oil
- 1 tbsp lemon juice
- 1/2 tsp Dijon mustard
- Salt and pepper to taste
- Fresh dill for garnish
Steps
- 1 Fill a small pot with water and bring to a gentle simmer. Carefully add eggs and cook for 6 minutes for soft-boiled eggs. Transfer to an ice bath.
- 2 In a large bowl, combine mixed greens, cherry tomatoes, and red onion.
- 3 Whisk together olive oil, lemon juice, Dijon mustard, salt, and pepper in a small bowl to make the vinaigrette.
- 4 Toss the greens mixture with half of the vinaigrette.
- 5 Divide the salad between two plates. Top each with half of the smoked salmon and feta cheese.
- 6 Gently peel and halve the eggs. Place one egg half on each salad.
- 7 Drizzle with remaining vinaigrette and garnish with fresh dill.
Equipment
- Small pot
- Bowl
- Whisk
Variations
- Add avocado slices for extra creaminess.
- Substitute capers for feta for a briny kick.
Substitutions
- Use Greek yogurt in place of olive oil for a lighter vinaigrette.
- Swap feta for goat cheese if preferred.
Pairings
- Toast
- Fresh fruit salad
Nutrition
Calories:
350 kcal
Fat:
22g fat
Carbs:
10g carbohydrates
Protein:
25g protein
Fiber:
3g fiber
Sugar:
4g sugar
Sodium:
400mg sodium
Tips
- For a richer flavor, use a high-quality smoked salmon.
- If you prefer your eggs hard-boiled, cook them for 12 minutes instead.
Storage
Store leftover salad components separately in the fridge for up to 2 days. Assemble just before serving and dress lightly.
Freezing: Does not freeze well due to the eggs and greens.
Serving Suggestions
- Serve with a slice of toasted sourdough bread.
- Pair with a mimosa for a brunch treat.
FAQ
Can I make this ahead?
Prepare the salad base and cook the eggs ahead, but assemble just before serving for the best texture.