Shrimp and Zucchini Scampi Skillet
Succulent shrimp and tender zucchini mingle in a luscious garlic-butter sauce, all sizzled to perfection in one skillet.
Total: 25 minPrep: 10 minCook: 15 minServes 4Difficulty: Easy⭐ 4.7 (234+ ratings)$
Ingredients
Servings:
- 12 oz shrimp, peeled and deveined
- 1 medium zucchini, sliced
- 3 tablespoons butter
- 4 cloves garlic, minced
- 2 tablespoons olive oil
- 1/4 cup dry white wine
- 1/4 teaspoon red pepper flakes
- Salt and black pepper to taste
- 1/4 cup chopped fresh parsley
- Juice of 1 lemon
- Grated Parmesan cheese (optional, for serving)
Steps
- 1 Pat shrimp dry with paper towels and season with salt and pepper.
- 2 Heat olive oil in a large skillet over medium-high heat.
- 3 Add shrimp and cook for 1-2 minutes per side until pink and opaque.
- 4 Remove shrimp and set aside.
- 5 In the same skillet, melt butter and sauté garlic and zucchini until zucchini is tender.
- 6 Add wine, red pepper flakes, and lemon juice to the skillet. Stir well.
- 7 Return shrimp to the skillet and toss to coat in sauce.
- 8 Sprinkle with parsley and cook for an additional minute.
- 9 Serve immediately, garnished with Parmesan if desired.
Equipment
- Large skillet
- Tongs or spatula
- Cutting board and knife
Variations
- Add a splash of cream to the sauce for a richer texture.
- Include cherry tomatoes for added sweetness and color.
Substitutions
- Substitute zucchini with yellow squash or bell peppers.
- Use shrimp stock instead of white wine for a non-alcoholic option.
Pairings
- A crisp Chardonnay or Sauvignon Blanc complements this dish.
- Pairs well with a glass of sparkling water with lemon for a non-alcoholic option.
Nutrition
Calories:
350 kcal
Fat:
20g fat
Carbs:
8g carbohydrates
Protein:
25g protein
Fiber:
2g fiber
Sugar:
3g sugar
Sodium:
400mg sodium
Tips
- For extra flavor, marinate the shrimp in a pinch of salt, pepper, and lemon zest for 15 minutes before cooking.
- If you don't have white wine, substitute with chicken broth.
Storage
Store leftovers in an airtight container in the refrigerator for up to 2 days. Reheat gently in a skillet or microwave.
Freezing: This dish does not freeze well due to texture changes in the zucchini and shrimp.
Serving Suggestions
- Serve with a side of crusty bread to sop up the sauce.
- Pairs beautifully with a fresh green salad or roasted asparagus.
FAQ
Can I use frozen shrimp?
Absolutely, just ensure they are fully thawed and patted dry before cooking.
Can I make this dish ahead of time?
It's best served fresh, but you can prepare the sauce and shrimp separately and reheat gently.