Sheet Pan Honey Garlic Chicken Thighs
Succulent chicken thighs caramelized to perfection with a sticky, tangy honey-garlic glaze that'll have you licking the pan clean.
Total: 40 minPrep: 10 minCook: 30 min4 servings
Ingredients
Servings:
- 8 bone-in, skin-on chicken thighs
- 3 tablespoons olive oil
- 3 cloves garlic, minced
- 1/4 cup honey
- 2 tablespoons soy sauce
- 1 tablespoon rice vinegar
- 1 teaspoon smoked paprika
- 1/2 teaspoon black pepper
- Salt to taste
- 1 tablespoon cornstarch mixed with 2 tablespoons water (optional)
- Chopped green onions for garnish
Steps
- 1 Preheat oven to 400°F.
- 2 Pat chicken thighs dry and season generously with salt and pepper.
- 3 In a small bowl, whisk together olive oil, minced garlic, honey, soy sauce, rice vinegar, and smoked paprika.
- 4 Place chicken thighs skin-side down in a single layer on a sheet pan.
- 5 Brush or drizzle the honey garlic mixture over the chicken.
- 6 Roast for 30 minutes, flipping halfway through and basting with pan juices.
- 7 If desired, mix cornstarch with water and drizzle over chicken for a thicker glaze during the last 5 minutes of cooking.
- 8 Garnish with chopped green onions before serving.
Nutrition
Calories:
350 kcal
Tips
- For extra crispy skin, broil for 1-2 minutes at the end, watching closely to avoid burning.
- Add veggies like broccoli or carrots to the sheet pan for a complete meal.
Storage
Store leftovers in an airtight container in the fridge for up to 3 days. Reheat in the oven at 350°F to maintain crispiness.
Serving Suggestions
- Serve with steamed jasmine rice and a side of stir-fried vegetables.
- Pair with a crisp, cold lager for a refreshing contrast.
FAQ
Can I use chicken breasts instead?
Yes, but adjust the cooking time as chicken breasts cook faster than thighs.