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Colorful salad in a rustic wooden bowl with green beans, tomatoes, hard-boiled eggs, and tuna.

Salade Niçoise

A vibrant medley of fresh vegetables, tender green beans, and tuna, all tied together with a zesty vinaigrette.

Total: 30 minPrep: 20 minCook: 10 minServes 4Difficulty: Easy⭐ 4.8 (150+ ratings)$

Ingredients

Servings:

Steps

  1. 1 Cook the green beans in boiling salted water for 5 minutes, then transfer to an ice bath to cool. Drain well.
  2. 2 In a large bowl, combine the cooled green beans, cherry tomatoes, olives, and red onion.
  3. 3 Add the hard-boiled eggs and tuna to the bowl.
  4. 4 Whisk together olive oil, red wine vinegar, Dijon mustard, and minced garlic in a small bowl. Season with salt and pepper.
  5. 5 Pour the vinaigrette over the salad and toss gently to combine.
  6. 6 Garnish with fresh parsley before serving.

Equipment

Variations

Substitutions

Pairings

Nutrition

Calories: 350 kcal
Fat: 20g fat
Carbs: 20g carbohydrates
Protein: 20g protein
Fiber: 5g fiber
Sugar: 6g sugar
Sodium: 500mg sodium

Tips

Storage

Store leftovers in an airtight container in the refrigerator for up to 2 days. Gently toss before serving again.

Freezing: This salad does not freeze well due to the texture of the vegetables and eggs.

Serving Suggestions

FAQ

Can I prepare this ahead of time?

Yes, prepare the salad up to 4 hours ahead, but add the vinaigrette just before serving to prevent the vegetables from getting soggy.

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