Roasted Brussels Sprouts and Bacon Salad
Crispy roasted Brussels sprouts mingle with smoky bacon bits in a tangy vinaigrette, creating a salad that's as comforting as it is refreshing.
Total: 35 minPrep: 15 minCook: 20 min4 servingsDifficulty: Easy⭐ 4.7 (123+ ratings)$
Ingredients
Servings:
- 1 pound Brussels sprouts, trimmed and halved
- 6 slices thick-cut bacon, chopped
- 1/4 cup red onion, thinly sliced
- 1/4 cup crumbled feta cheese (optional)
- 1/4 cup olive oil
- 2 tablespoons apple cider vinegar
- 1 teaspoon Dijon mustard
- 1 teaspoon honey
- Salt and pepper to taste
- Fresh parsley, chopped for garnish
Steps
- 1 Preheat oven to 400°F.
- 2 Toss Brussels sprouts with 2 tablespoons olive oil, salt, and pepper. Spread on a baking sheet.
- 3 In a skillet over medium heat, cook bacon until crispy. Remove and set aside, leaving the fat in the pan.
- 4 Roast Brussels sprouts for 20 minutes, flipping halfway through.
- 5 Whisk together remaining olive oil, vinegar, Dijon mustard, honey, salt, and pepper in a small bowl.
- 6 Combine roasted Brussels sprouts, cooked bacon, red onion, and feta in a large bowl.
- 7 Drizzle with vinaigrette and toss to coat.
- 8 Garnish with fresh parsley before serving.
Equipment
- Baking sheet
- Skillet
- Whisk
Variations
- Add dried cranberries for a touch of sweetness.
- Substitute bacon with roasted chickpeas for a vegan option.
Substitutions
- Substitute feta cheese with blue cheese or goat cheese.
- Use balsamic vinegar instead of apple cider vinegar for a richer flavor.
Pairings
- Grilled salmon
- Warm quinoa pilaf
Nutrition
Calories:
320 kcal
Fat:
24 g fat
Carbs:
18 g carbohydrates
Protein:
9 g protein
Fiber:
5 g fiber
Sugar:
5 g sugar
Sodium:
500 mg sodium
Tips
- For extra crunch, toast the pecans or walnuts in the oven alongside the Brussels sprouts.
- Use a cast iron skillet for bacon to maximize flavor absorption for future dishes.
Storage
Store in an airtight container in the refrigerator for up to 3 days. Re-toss with additional vinaigrette before serving.
Freezing: This salad does not freeze well due to the texture of the Brussels sprouts and bacon.
Serving Suggestions
- Serve alongside a hearty roast chicken.
- Pair with a crusty sourdough bread for a satisfying meal.
FAQ
Can I make this salad ahead of time?
Yes, you can prepare and store the components separately, then assemble just before serving for the best texture.