Orange Sesame Glazed Chicken Thighs

• 8 bone-in, skin-on chicken thighs
• 1/4 cup orange juice
• 1/4 cup soy sauce
• 3 tablespoons honey
• 2 tablespoons rice vinegar
• 2 cloves garlic, minced
• 1 tablespoon sesame seeds
• 1 teaspoon grated ginger
• 2 tablespoons olive oil
• 1/4 teaspoon red pepper flakes (optional)
• 2 tablespoons sesame oil (for basting)
• 2 green onions, thinly sliced (for garnish)

Steps

1. 1 Preheat oven to 400°F.
2. 2 In a small bowl, whisk together orange juice, soy sauce, honey, rice vinegar, garlic, ginger, and red pepper flakes if using.
3. 3 Pat chicken thighs dry and season with salt and pepper.
4. 4 Heat olive oil in an oven-safe skillet over medium-high heat. Sear chicken skin-side down for 5 minutes until golden.
5. 5 Flip chicken and pour the glaze mixture over the thighs.
6. 6 Transfer skillet to the oven and bake for 20 minutes.
7. 7 Brush with additional glaze and sprinkle with sesame seeds. Broil for 2 minutes, watching closely to avoid burning.
8. 8 Garnish with green onions before serving.

Equipment

• Oven-safe skillet
• Whisk
• Baking sheet

Variations

• For a spicier kick, add more red pepper flakes or a splash of hot sauce to the glaze.
• Substitute chicken thighs with chicken breasts for a leaner option.

Substitutions

• If soy sauce isn't gluten-free, use tamari instead.
• Maple syrup can stand in for honey if needed.

Pairings

• Steamed jasmine rice
• Sautéed green beans
• Asian sesame slaw

Nutrition

Tips

• For a thicker glaze, simmer the sauce in a small saucepan until reduced by half before using.
• If you prefer boneless thighs, adjust the cooking time to prevent overcooking.

Storage

Store in an airtight container in the refrigerator for up to 3 days. Reheat in a 350°F oven until warmed through.

Freezing: Freezes well for up to 2 months. Thaw overnight in the refrigerator and reheat in a preheated 350°F oven.

Serving Suggestions

• Serve with steamed jasmine rice and a side of sautéed broccoli.
• Pairs beautifully with a fresh cucumber salad.

FAQ