Italian Sausage and Spinach Baked Polenta
Creamy polenta meets savory sausage and tender spinach in a comforting casserole that'll warm your soul.
Total: 60 minPrep: 15 minCook: 45 minServes 4Difficulty: Medium⭐ 4.7 (123+ ratings)$
Ingredients
Servings:
- 1 1/2 cups cornmeal
- 4 cups water
- 1 teaspoon salt
- 1 cup shredded mozzarella cheese
- 1/2 cup grated Parmesan cheese
- 1 pound Italian sausage, casing removed
- 2 cups fresh spinach, chopped
- 1 medium onion, diced
- 2 cloves garlic, minced
- 1 teaspoon dried oregano
- 1/2 teaspoon black pepper
- 2 tablespoons olive oil
Steps
- 1 Preheat oven to 375°F.
- 2 In a saucepan, bring water and salt to a boil. Slowly whisk in cornmeal, reduce heat, and simmer for 5 minutes, stirring occasionally.
- 3 Remove from heat, stir in mozzarella and Parmesan, then pour into a greased 9x9 inch baking dish.
- 4 In a skillet, heat olive oil over medium heat. Add sausage and cook until browned, breaking it into crumbles.
- 5 Add onion and garlic to the skillet, cooking until softened.
- 6 Stir in spinach, oregano, and black pepper, cooking until spinach is wilted.
- 7 Spread sausage mixture evenly over the polenta.
- 8 Bake for 30-35 minutes until golden and bubbly.
- 9 Let stand for 5 minutes before serving.
Equipment
- 9x9 inch baking dish
- Saucepan
- Skillet
Variations
- Add diced roasted red peppers for extra flavor.
- Top with additional Parmesan or breadcrumbs before baking for a crispy crust.
Substitutions
- Substitute chicken sausage for Italian sausage.
- Use instant polenta to cut down on prep time.
Pairings
- Garlic bread
- Steamed broccoli
- Red wine
Nutrition
Calories:
450 kcal
Fat:
22g fat
Carbs:
40g carbohydrates
Protein:
20g protein
Fiber:
4g fiber
Sugar:
4g sugar
Sodium:
800mg sodium
Tips
- Use a flavorful Italian sausage for the best results.
- For a vegan option, substitute plant-based sausage and cheeses.
Storage
Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or microwave.
Freezing: Freezes well for up to 2 months. Thaw overnight in the refrigerator and reheat in a 350°F oven.
Serving Suggestions
- Serve with a side of garlic bread and a fresh green salad.
- Pair with a glass of robust red wine.
FAQ
Can I make this dish ahead?
Yes, assemble it up to a day ahead and bake when ready.
What kind of cheese can I use?
Feel free to use provolone or cheddar for a different flavor profile.