Garam Masala Spiced Beef and Pea Keema
Rich, fragrant, and hearty, this keema is a comforting bowl of spiced beef and peas that'll warm you right up.
Total: 35 minPrep: 10 minCook: 25 min4 servingsDifficulty: Easy⭐ 4.7 (120+ ratings)$
Ingredients
Servings:
- 1 pound ground beef
- 1 medium onion, finely chopped
- 2 cloves garlic, minced
- 1 tablespoon garam masala
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander
- 1/2 teaspoon turmeric
- 1 14-ounce can diced tomatoes
- 1 cup frozen peas
- 2 tablespoons tomato paste
- 2 tablespoons vegetable oil
- Salt to taste
- Fresh cilantro, chopped (for garnish)
Steps
- 1 Heat oil in a large skillet over medium heat.
- 2 Add chopped onion and cook until translucent, about 5 minutes.
- 3 Stir in garlic and cook for another minute.
- 4 Add ground beef, breaking it into small pieces with a spoon, and cook until browned.
- 5 Mix in garam masala, cumin, coriander, and turmeric; cook for 1 minute to toast the spices.
- 6 Stir in diced tomatoes and tomato paste, then bring to a simmer.
- 7 Add frozen peas and cook until heated through, about 5 minutes.
- 8 Season with salt to taste and garnish with cilantro before serving.
Equipment
- Large skillet
Variations
- Add diced potatoes for a heartier version or swap beef for lamb for a traditional twist.
Substitutions
- If garam masala is unavailable, substitute with a mix of cinnamon, cardamom, cloves, and pepper.
Pairings
- Raita on the side balances the spiciness perfectly.
Nutrition
Calories:
350 kcal
Fat:
20g fat
Carbs:
10g carbohydrates
Protein:
30g protein
Fiber:
3g fiber
Sugar:
4g sugar
Sodium:
600mg sodium
Tips
- For extra depth of flavor, consider browning the beef in batches and draining off excess fat.
- If you like a saucier keema, add a splash of water or beef broth.
Storage
Store in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stove or in the microwave.
Freezing: Freezes well for up to 3 months. Thaw overnight in the refrigerator and reheat gently.
Serving Suggestions
- Serve with warm naan or over basmati rice for a complete meal.
FAQ
Can I use ground turkey instead of beef?
Absolutely! Ground turkey is a lean alternative that works well in this recipe.