Crispy Buffalo Cauliflower Mac and Cheese
Creamy mac and cheese gets a spicy kick with crispy buffalo cauliflower bites, all baked into gooey perfection.
Total: 50 minPrep: 20 minCook: 30 min4 servingsDifficulty: Medium⭐ 4.7 (123+ ratings)$
Ingredients
Servings:
- 8 oz elbow macaroni
- 2 cups shredded sharp cheddar cheese
- 1 cup shredded mozzarella cheese
- 1 head cauliflower, cut into florets
- 1/2 cup all-purpose flour
- 1 teaspoon garlic powder
- 1/2 teaspoon paprika
- 1/4 teaspoon cayenne pepper
- 1/2 cup buffalo sauce
- 2 eggs, beaten
- 1 cup panko breadcrumbs
- 1/4 cup melted butter
- 2 cups milk
- 1/4 cup unsalted butter
- 1/4 cup all-purpose flour
- Salt and pepper to taste
Steps
- 1 Preheat oven to 400°F.
- 2 Cook macaroni according to package instructions; drain and set aside.
- 3 In a large bowl, combine flour, garlic powder, paprika, and cayenne pepper.
- 4 Toss cauliflower florets in beaten eggs, then coat with the flour mixture, followed by panko breadcrumbs.
- 5 Arrange coated cauliflower on a baking sheet and brush with melted butter. Bake for 20-25 minutes until crispy.
- 6 While cauliflower bakes, make the cheese sauce: melt 1/4 cup butter in a saucepan over medium heat, whisk in flour to create a roux, gradually add milk, stirring constantly until thickened.
- 7 Remove from heat and stir in cheddar and mozzarella cheeses until melted and smooth.
- 8 Toss cooked macaroni in cheese sauce.
- 9 Toss buffalo sauce with half of the crispy cauliflower bites.
- 10 Combine macaroni and cheese with remaining cauliflower in a greased baking dish.
- 11 Bake for an additional 10 minutes until bubbly.
- 12 Serve hot with extra buffalo sauce on the side if desired.
Equipment
- Baking sheet
- Baking dish
- Saucepan
- Whisk
Variations
- Add cooked and crumbled bacon for a smoky twist.
- Substitute buffalo sauce with hot sauce for a milder version.
Substitutions
- Use almond flour for a gluten-free option.
- Swap out panko breadcrumbs for crushed cornflakes for a different texture.
Pairings
- Pairs well with garlic bread.
- A cold IPA complements the spicy flavors.
Nutrition
Calories:
600 kcal
Fat:
30g fat
Carbs:
50g carbohydrates
Protein:
25g protein
Fiber:
4g fiber
Sugar:
5g sugar
Sodium:
800mg sodium
Tips
- For extra crispiness, bake cauliflower on a wire rack set over a baking sheet.
- If you prefer a richer mac and cheese, add 1/2 cup of cream to the cheese sauce.
Storage
Store in an airtight container in the refrigerator for up to 3 days. Reheat in a 350°F oven until warmed through.
Freezing: Freezes well for up to 2 months. Thaw overnight in the refrigerator and reheat in a 350°F oven until bubbly.
Serving Suggestions
- Pair with a crisp green salad for a balanced meal.
- Serve with celery sticks and ranch dressing for dipping.
FAQ
Can I make this dish vegan?
Yes, use a vegan cheese sauce and replace eggs with a flaxseed mixture for binding the cauliflower coating.