Creamy Cajun Chicken and Bell Pepper Pasta
This dish is a spicy, saucy hug in a bowl, with creamy pasta, smoky chicken, and vibrant bell peppers.
Total: 40 minPrep: 15 minCook: 25 minServes 4Difficulty: Easy⭐ 4.7 (123+ ratings)$
Ingredients
Servings:
- 8 oz penne pasta
- 1 lb boneless, skinless chicken breasts, cut into bite-sized pieces
- 1 red bell pepper, diced
- 1 yellow bell pepper, diced
- 2 cloves garlic, minced
- 1 medium onion, chopped
- 2 tbsp Cajun seasoning
- 1 cup heavy cream
- 1 cup shredded sharp cheddar cheese
- 2 tbsp olive oil
- Salt and pepper to taste
- 2 tbsp chopped fresh parsley
- Cooked shrimp (optional for garnish)
Steps
- 1 Cook the penne according to package instructions until al dente; drain and set aside.
- 2 In a large skillet, heat olive oil over medium heat. Season chicken with 1 tablespoon Cajun seasoning, salt, and pepper.
- 3 Add chicken to the skillet and cook until browned, about 5-6 minutes. Remove and set aside.
- 4 In the same skillet, add onion and garlic, sauté until translucent, about 3 minutes.
- 5 Add bell peppers and remaining Cajun seasoning, cook for 5 minutes.
- 6 Stir in heavy cream and bring to a gentle simmer. Let it thicken slightly, about 2-3 minutes.
- 7 Reduce heat to low, stir in cheddar cheese until melted and smooth.
- 8 Add cooked chicken back to the skillet and toss to coat.
- 9 Combine the chicken mixture with the cooked penne, stirring until well mixed.
- 10 Garnish with fresh parsley and optional cooked shrimp.
- 11 Serve immediately and enjoy!
Equipment
- Large skillet
- Pot for pasta
- Cutting board and knife
Variations
- Substitute chicken with andouille sausage for a smoky kick.
Substitutions
Pairings
- A zesty lemon vinaigrette salad
- Warm crusty bread
Nutrition
Calories:
550 kcal
Fat:
28g fat
Carbs:
40g carbohydrates
Protein:
35g protein
Fiber:
3g fiber
Sugar:
6g sugar
Sodium:
800mg sodium
Tips
Storage
Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat with a splash of water or milk to restore creaminess.
Freezing: Freezes well for up to 2 months. Thaw overnight in the refrigerator and reheat gently on the stovetop with a bit of cream.