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Bowl of creamy golden oats with cinnamon swirls and diced apples on top

Cinnamon Apple Steel Cut Oats

Warm, spiced, and studded with tender apple chunks, these oats are the cozy start to your day you've been craving.

Total: 30 minPrep: 5 minCook: 25 min4 servingsDifficulty: Easy⭐ 4.8 (235+ ratings)$

Ingredients

Servings:

Steps

  1. 1 Combine oats, water, diced apple, cinnamon stick, ground cinnamon, brown sugar, and salt in a medium saucepan.
  2. 2 Bring to a boil, then reduce heat to low.
  3. 3 Simmer for 20-25 minutes, stirring occasionally, until oats are tender and most liquid is absorbed.
  4. 4 Remove from heat and discard cinnamon stick.
  5. 5 Stir in vanilla extract.
  6. 6 Serve immediately with a splash of milk or milk alternative if desired.

Equipment

Variations

Substitutions

Pairings

Nutrition

Calories: 200 kcal
Fat: 3g fat
Carbs: 38g carbohydrates
Protein: 6g protein
Fiber: 6g fiber
Sugar: 12g sugar
Sodium: 150mg sodium

Tips

Storage

Store in an airtight container in the fridge for up to 5 days. Reheat with a splash of water or milk to desired consistency.

Freezing: Freezes well for up to 3 months. Thaw overnight in the fridge and reheat with a splash of water or milk.

Serving Suggestions

FAQ

Can I use quick oats instead?

Yes, but reduce the cooking time to about 5-7 minutes.

Are steel cut oats gluten-free?

They are naturally gluten-free, but check packaging for cross-contamination.

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