Broke Weeknight Sausage Sheet Pan Dinner
This fuss-free dinner combines juicy sausage with crispy veggies for a mouthwatering meal that's ready in under an hour.
Total: 40 minPrep: 10 minCook: 30 minServes 4Difficulty: Easy⭐ 4.7 (123+ ratings)$
Ingredients
Servings:
- 1 pound Italian sausage links
- 2 cups baby potatoes, halved
- 3 cups broccoli florets
- 1 red bell pepper, chopped
- 1 yellow onion, cut into wedges
- 3 tablespoons olive oil
- 1 teaspoon dried oregano
- 1 teaspoon garlic powder
- Salt and pepper to taste
- Juice of 1 lemon
- 2 tablespoons chopped fresh parsley
Steps
- 1 Preheat oven to 400°F.
- 2 In a large bowl, toss potatoes, broccoli, bell pepper, and onion with olive oil, oregano, garlic powder, salt, and pepper.
- 3 Spread vegetables in a single layer on a sheet pan.
- 4 Place sausage links on top of the vegetables.
- 5 Roast in the oven for 30 minutes, flipping sausage halfway through.
- 6 Remove from oven and squeeze lemon juice over the top.
- 7 Sprinkle with fresh parsley before serving.
Equipment
- Sheet pan
- Baking sheet
- Tongs
Variations
Substitutions
- Use any combination of veggies like zucchini, carrots, or cauliflower.
- If Italian sausage is unavailable, use kielbasa or bratwurst.
Pairings
- A crisp white wine or sparkling water with lemon.
- A side of garlic bread.
Nutrition
Calories:
450 kcal
Fat:
25g fat
Carbs:
25g carbohydrates
Protein:
28g protein
Fiber:
5g fiber
Sugar:
6g sugar
Sodium:
600mg sodium
Tips
Storage
Store leftovers in an airtight container in the fridge for up to 3 days. Reheat in the oven to maintain crispiness.
Freezing: This dish does not freeze well due to the texture of the vegetables.