Banana Chia Breakfast Pudding
Creamy, subtly sweet, and packed with omega-3s, this banana chia pudding is the perfect make-ahead breakfast.
Total: 5 minPrep: 5 minCook: 0 min2 servings
Ingredients
Servings:
- 1 ½ cups unsweetened almond milk
- ¼ cup chia seeds
- 2 ripe bananas, mashed
- 2 tablespoons maple syrup
- 1 teaspoon vanilla extract
- Pinch of salt
- Optional toppings: sliced banana, berries, granola, shredded coconut
Steps
- 1 In a medium bowl, whisk together almond milk, chia seeds, mashed bananas, maple syrup, vanilla extract, and salt.
- 2 Cover and refrigerate for at least 4 hours, or overnight, stirring once halfway through.
- 3 Serve chilled with your choice of optional toppings like sliced bananas, berries, granola, or shredded coconut.
Nutrition
Calories:
200 kcal
Tips
- For added protein, stir in a scoop of your favorite plant-based protein powder before refrigerating.
- Feel free to swap almond milk with any other milk of your choice for a different flavor profile.
Storage
Store in an airtight container in the fridge for up to 4 days. Pudding thickens over time, so add a splash of milk when reheating if desired.
Serving Suggestions
- Pair with a cup of freshly brewed coffee or tea for a wholesome morning treat.
- Layer with granola and fresh fruit for a parfait-style presentation.
FAQ
Can I use regular milk instead of almond milk?
Absolutely! Use any milk you prefer, whether it's dairy or plant-based.
How do I make this pudding thicker?
Increase the amount of chia seeds by a tablespoon or two, and let it sit longer in the fridge.