Chia Seeds

Tiny, nutrient-dense powerhouses with a mild, nutty flavor, chia seeds are celebrated for their ability to absorb liquid and form a gel-like consistency.

Notes

These little seeds are packed with omega-3 fatty acids, fiber, and protein, making them a superfood staple in health-conscious kitchens.

Uses

Smoothies
Puddings
Baking
Salads

Replacements

Taco Sauce

A tangy, slightly smoky sauce that brings the vibrant flavors of the Southwest to life. With a perfect balance of spices and a hint of sweetness, it's a versatile condiment that adds a zesty kick to any dish.

Mixed Wild Mushrooms

Mixed wild mushrooms are a blend of various species of fungi foraged from the wild, often including varieties like chanterelles, morels, porcini, and shiitake. These mushrooms have been celebrated in European and Asian cuisines for centuries, prized for their unique textures and complex flavors. They offer an earthy, umami-rich taste with subtle hints of nuttiness, woodiness, and occasionally a touch of fruitiness. The texture varies depending on the specific types included, but generally, they provide a satisfying chew with a tender bite. In cooking, mixed wild mushrooms are versatile and can enhance the depth of flavor in dishes, as they absorb and concentrate other ingredients' flavors while contributing their own distinctive essence. They perform well in both quick sautés and slow-cooked stews, browning beautifully and intensifying in taste.

Recipes to try

Roasted Cauliflower and Garlic Soup with Parmesan

This velvety soup is a symphony of roasted cauliflower and garlic, kissed with nutty Parmesan for a cozy, crave-worthy bowl.

Spinach and Artichoke Chicken Casserole

Creamy, cheesy, and packed with tender chicken, this casserole is a cozy hug in a baking dish.