Baked Lemon Pepper Cod with Broccoli
Flaky, tender cod kissed with zesty lemon pepper, served alongside vibrant, roasted broccoli.
Total: 25 minPrep: 10 minCook: 15 min4 servingsDifficulty: Easy⭐ 4.7 (123+ ratings)$
Ingredients
Servings:
- 4 cod fillets (6 ounces each)
- 2 cups broccoli florets
- 2 tablespoons olive oil
- 1 tablespoon lemon pepper seasoning
- 1 lemon, sliced
- Salt to taste
- Fresh parsley for garnish
Steps
- 1 Preheat oven to 400°F.
- 2 Rinse cod fillets and pat dry with paper towels.
- 3 Toss broccoli florets with 1 tablespoon olive oil and a pinch of salt.
- 4 Arrange broccoli on a baking sheet and place cod fillets on top.
- 5 Drizzle cod with remaining olive oil and sprinkle with lemon pepper seasoning.
- 6 Add lemon slices on top of each fillet.
- 7 Bake for 15 minutes or until cod is opaque and flakes easily with a fork.
- 8 Garnish with fresh parsley before serving.
Equipment
- Baking sheet
- Parchment paper (optional)
Variations
Substitutions
Pairings
- Quinoa pilaf
- Garlic bread
- A crisp Sauvignon Blanc
Nutrition
Calories:
280 kcal
Fat:
12g fat
Carbs:
5g carbohydrates
Protein:
35g protein
Fiber:
3g fiber
Sugar:
2g sugar
Sodium:
200mg sodium
Tips
Storage
Store leftovers in an airtight container in the fridge for up to 3 days. Reheat in the oven at 350°F until warmed through.
Freezing: Freeze in an airtight container for up to 2 months. Thaw overnight in the fridge and reheat gently in the oven.