Lemon Pepper Baked Tilapia with Green Beans

• 4 tilapia fillets (about 6 ounces each)
• 1 tablespoon olive oil
• 1 teaspoon lemon pepper seasoning
• 1 pound green beans, trimmed
• 2 tablespoons unsalted butter
• 2 tablespoons fresh lemon juice
• Salt to taste
• Fresh parsley, chopped, for garnish
• Lemon slices, for garnish

Steps

1. 1 Preheat oven to 400°F.
2. 2 Place tilapia fillets in a lightly greased baking dish.
3. 3 Drizzle fillets with olive oil and sprinkle with lemon pepper seasoning.
4. 4 Bake tilapia for 10-12 minutes or until fish flakes easily with a fork.
5. 5 Meanwhile, steam green beans for 5-7 minutes until tender-crisp.
6. 6 In a skillet, melt butter over medium heat, add lemon juice, and toss in the green beans.
7. 7 Season green beans with salt to taste and transfer to serving plates.
8. 8 Top each plate with a tilapia fillet and garnish with fresh parsley and lemon slices.

Equipment

• Baking dish
• Skillet
• Steamer basket or pot for green beans

Variations

• Substitute tilapia with cod or snapper for a similar lemon-pepper flavor profile.
• Add a sprinkle of grated Parmesan over the green beans for extra richness.

Substitutions

• If lemon pepper isn't available, use a mix of black pepper and the zest of one lemon.
• Substitute fresh lemon juice with an equal amount of bottled lemon juice if needed.

Pairings

• A side of garlic mashed potatoes
• Warm crusty bread to mop up the lemony goodness

Nutrition

Tips

• For extra flavor, squeeze a bit more fresh lemon juice over the tilapia before serving.
• Check tilapia for doneness at 10 minutes to prevent overcooking.

Storage

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in the oven or microwave.

Freezing: This dish does not freeze well due to the delicate texture of the tilapia.

Serving Suggestions

• Serve with a side of wild rice or a fresh garden salad.
• Pair with a crisp Sauvignon Blanc for a refreshing complement.

FAQ