Baked Ginger Soy Cod Fillets
Succulent cod fillets kissed with a fragrant ginger-soy glaze, baked to perfection for a dinner that's both elegant and effortless.
Total: 25 minPrep: 10 minCook: 15 min4 servings
Ingredients
Servings:
- 4 cod fillets, 6 ounces each
- 1/4 cup soy sauce
- 2 tablespoons honey
- 2 tablespoons rice vinegar
- 1 tablespoon minced fresh ginger
- 2 cloves garlic, minced
- 1 teaspoon sesame oil
- 1/4 teaspoon red pepper flakes
- 1 tablespoon olive oil
- 1/4 cup sliced green onions
- 1 tablespoon sesame seeds
- Salt to taste
Steps
- 1 Preheat oven to 400°F.
- 2 In a small bowl, whisk together soy sauce, honey, rice vinegar, ginger, garlic, sesame oil, and red pepper flakes.
- 3 Lightly oil a baking dish with olive oil.
- 4 Place cod fillets in the dish and pour the sauce over them, ensuring each fillet is well-coated.
- 5 Bake for 12-15 minutes, or until fish is opaque and flakes easily with a fork.
- 6 Garnish with green onions and sesame seeds before serving.
Nutrition
Calories:
280 kcal
Tips
- For extra flavor, marinate the cod in the sauce for 30 minutes before baking.
- Check the fillets after 10 minutes to ensure they're not drying out.
Storage
Store leftovers in an airtight container in the fridge for up to 3 days. Reheat gently in the oven or microwave.
Serving Suggestions
- Serve with steamed jasmine rice and sautéed spinach.
- Pair with a crisp Chardonnay for a delightful meal.
FAQ
Can I use frozen cod?
Yes, just ensure it's fully thawed and patted dry before cooking.