Apple Cinnamon Overnight Oats with Pecans
Wake up to creamy, spiced oats dotted with juicy apple chunks and crunchy pecans—breakfast made easy and delightful.
Total: 10 minPrep: 10 minCook: 0 minServes 2Difficulty: Easy⭐ 4.8 (250+ ratings)$
Ingredients
Servings:
- 1/2 cup rolled oats
- 1 cup unsweetened almond milk
- 1/2 cup plain Greek yogurt
- 1 tablespoon chia seeds
- 1 teaspoon ground cinnamon
- 1/4 teaspoon ground nutmeg
- 2 tablespoons maple syrup
- 1/2 medium apple, diced
- 2 tablespoons pecans, toasted and chopped
- 1/2 teaspoon vanilla extract
Steps
- 1 In a jar or bowl, combine rolled oats, almond milk, Greek yogurt, chia seeds, cinnamon, nutmeg, and maple syrup.
- 2 Stir until well mixed.
- 3 Fold in the diced apple and vanilla extract.
- 4 Cover and refrigerate for at least 6 hours or overnight.
- 5 Before serving, sprinkle with toasted and chopped pecans.
- 6 Give it a good stir and enjoy!
Equipment
- Jar or bowl with lid
- Spoon or whisk
Variations
Substitutions
Pairings
- Fresh fruit salad
- A slice of toasted whole-grain bread
Nutrition
Calories:
300 kcal
Fat:
10g fat
Carbs:
40g carbohydrates
Protein:
10g protein
Fiber:
7g fiber
Sugar:
15g sugar
Sodium:
50mg sodium
Tips
Storage
Store in an airtight container in the refrigerator for up to 3 days. Stir well before eating.
Freezing: Not recommended to freeze due to texture changes.
Serving Suggestions
- Serve with a hot cup of coffee or tea for a cozy morning treat.