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Bowl of thick, golden overnight oats sprinkled with cinnamon and topped with diced green apples and toasted pecan halves.

Apple Cinnamon Overnight Oats with Pecans

Wake up to creamy, spiced oats dotted with juicy apple chunks and crunchy pecans—breakfast made easy and delightful.

Total: 10 minPrep: 10 minCook: 0 minServes 2Difficulty: Easy⭐ 4.8 (250+ ratings)$

Ingredients

Servings:

Steps

  1. 1 In a jar or bowl, combine rolled oats, almond milk, Greek yogurt, chia seeds, cinnamon, nutmeg, and maple syrup.
  2. 2 Stir until well mixed.
  3. 3 Fold in the diced apple and vanilla extract.
  4. 4 Cover and refrigerate for at least 6 hours or overnight.
  5. 5 Before serving, sprinkle with toasted and chopped pecans.
  6. 6 Give it a good stir and enjoy!

Equipment

Variations

Substitutions

Pairings

Nutrition

Calories: 300 kcal
Fat: 10g fat
Carbs: 40g carbohydrates
Protein: 10g protein
Fiber: 7g fiber
Sugar: 15g sugar
Sodium: 50mg sodium

Tips

Storage

Store in an airtight container in the refrigerator for up to 3 days. Stir well before eating.

Freezing: Not recommended to freeze due to texture changes.

Serving Suggestions

FAQ

Can I prepare this the night before?

Absolutely! In fact, that's the whole idea of overnight oats.

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