Maple Pecan Overnight Oats

• 1/2 cup rolled oats
• 1 cup unsweetened almond milk
• 1/2 cup plain Greek yogurt
• 2 tablespoons maple syrup
• 1/4 teaspoon cinnamon
• 1/4 teaspoon vanilla extract
• 1/4 cup chopped pecans
• Optional: extra maple syrup for drizzling

Steps

1. 1 In a jar or bowl, combine oats, almond milk, Greek yogurt, maple syrup, cinnamon, and vanilla extract.
2. 2 Stir until well mixed.
3. 3 Fold in chopped pecans.
4. 4 Cover and refrigerate for at least 6 hours or overnight.
5. 5 Give it a good stir before serving. Drizzle with extra maple syrup if desired.

Equipment

• Jar or bowl with lid
• Spoon

Variations

• Add chia seeds for extra texture.
• Swap pecans for walnuts for a different crunch.

Substitutions

• Use cow's milk instead of almond milk for a creamier texture.
• Replace Greek yogurt with coconut yogurt for a vegan option.

Pairings

• Fresh fruit salad
• A slice of whole-grain toast

Nutrition

Tips

• For a creamier texture, use milk instead of almond milk.
• Adding a pinch of salt can enhance the flavors.

Storage

Keep refrigerated in an airtight container for up to 3 days. Stir well before eating.

Freezing: Freezes well for up to a month. Thaw in the refrigerator overnight before enjoying.

Serving Suggestions

• Pair with a hot cup of coffee or tea.
• Top with fresh berries for extra flavor and nutrients.

FAQ