Trout Almondine
A classic French dish made easy, with crispy almonds and a zesty lemon butter sauce.
Total: 25 minPrep: 10 minCook: 15 minServes 2
Ingredients
Servings:
- 4 trout fillets
- 1/2 cup sliced almonds, toasted
- 3 tablespoons unsalted butter
- 2 tablespoons fresh lemon juice
- Salt to taste
- Freshly ground black pepper to taste
- 1 tablespoon chopped fresh parsley for garnish
Steps
- 1 Pat trout fillets dry with paper towels and season with salt and pepper.
- 2 Heat 2 tablespoons of butter in a large skillet over medium heat. Cook trout for about 4 minutes per side until golden and fish reaches an internal temperature of 145°F.
- 3 Remove trout and keep warm. Add remaining butter to the skillet and stir in lemon juice.
- 4 Stir in toasted almonds, heating through for about 1 minute.
- 5 Place trout on serving plates, spoon almond sauce over, and garnish with parsley.
Nutrition
Calories:
400 kcal
Tips
- Use a meat thermometer to ensure trout is cooked safely to 145°F.
- Toast almonds in a dry skillet for extra crunch.
- For a lighter option, use olive oil instead of butter.
- Add a splash of white wine to the sauce for extra flavor.
- Serve immediately for best texture and flavor.
Storage
Store leftovers in an airtight container in the fridge for up to 2 days. Reheat gently in a skillet over low heat.
Serving Suggestions
- Serve with steamed asparagus.
- Pair with a side of wild rice.
- Add a fresh green salad.
- Accompany with roasted potatoes.
FAQ
Can I use frozen trout?
Yes, just thaw it completely and pat it dry before cooking.
What can I substitute for almonds?
Walnuts or pecans make great alternatives.
How do I know when the trout is cooked?
The flesh should be opaque and flake easily with a fork, reaching 145°F internally.
Can I make this recipe gluten-free?
Absolutely, all ingredients are naturally gluten-free.
What wine pairs well with this dish?
A crisp Sauvignon Blanc complements the lemony flavors beautifully.