Spinach Feta and Herb Stuffed Sweet Potatoes
Creamy, tangy feta mingles with fresh spinach and herbs, all nestled in roasted sweet potatoes for a comforting yet vibrant vegetarian treat.
Total: 60 minPrep: 15 minCook: 45 min4 servingsDifficulty: Easy⭐ 4.7 (235+ ratings)$
Ingredients
Servings:
- 4 medium sweet potatoes
- 1 tablespoon olive oil
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
- 2 cups fresh spinach, chopped
- 1/2 cup crumbled feta cheese
- 2 tablespoons fresh parsley, chopped
- 2 tablespoons fresh dill, chopped
- 1 clove garlic, minced
- 2 tablespoons unsalted butter
- Juice of 1/2 lemon
- Optional: pinch of red pepper flakes
Steps
- 1 Preheat oven to 400°F. Line a baking sheet with parchment paper.
- 2 Wash and dry sweet potatoes. Prick each potato several times with a fork.
- 3 Rub sweet potatoes with olive oil, salt, and pepper. Place on the prepared baking sheet and bake for 45 minutes, or until tender.
- 4 While potatoes bake, heat butter in a skillet over medium heat. Add garlic and sauté until fragrant.
- 5 Add spinach to the skillet and cook until wilted. Stir in feta, parsley, dill, lemon juice, and red pepper flakes if using.
- 6 Once potatoes are done, halve them lengthwise and fluff the insides with a fork.
- 7 Spoon the spinach and feta mixture into each potato half.
- 8 Serve immediately and enjoy!
Equipment
- Baking sheet
- Parmesan paper
- Skillet
- Fork
Variations
- Add cooked quinoa or chickpeas for a heartier version.
- Swap feta for goat cheese for a tangy twist.
Substitutions
- Substitute feta with a dairy-free alternative for vegan eaters.
- Use kale in place of spinach for a heartier green.
Pairings
- Roasted Brussels sprouts
- Garlic hummus
Nutrition
Calories:
250 kcal
Fat:
12g fat
Carbs:
30g carbohydrates
Protein:
7g protein
Fiber:
5g fiber
Sugar:
6g sugar
Sodium:
300mg sodium
Tips
- For extra creaminess, microwave the feta with a splash of milk until softened before mixing with spinach.
- Toasting the pine nuts adds a nice crunch, though not included in the original recipe.
Storage
Store leftovers in an airtight container in the fridge for up to 3 days. Reheat in the oven or microwave until warmed through.
Freezing: These stuffed sweet potatoes freeze well for up to 2 months. Thaw overnight in the fridge and reheat in a 350°F oven.
Serving Suggestions
- Pair with a fresh green salad for a light meal.
- Serve with a drizzle of tahini sauce for extra richness.
FAQ
Can I use canned spinach?
Yes, just drain and squeeze out excess moisture before cooking.