Roasted Vegetable Lasagna Roll Ups
Layers of roasted veggies wrapped in lasagna noodles, smothered in creamy béchamel and bubbly mozzarella - a veggie lover's dream.
Total: 60 minPrep: 20 minCook: 40 min8 servingsDifficulty: Medium⭐ 4.7 (123+ ratings)$
Ingredients
Servings:
- 12 lasagna noodles, cooked
- 1 zucchini, diced
- 1 red bell pepper, diced
- 1 yellow bell pepper, diced
- 1 cup mushrooms, sliced
- 1 small onion, diced
- 2 cloves garlic, minced
- 1 cup marinara sauce
- 1 cup béchamel sauce
- 1 ½ cups shredded mozzarella cheese
- ¼ cup grated Parmesan cheese
- 2 tbsp olive oil
- Salt and pepper to taste
- Fresh basil for garnish
Steps
- 1 Preheat oven to 375°F. Toss diced vegetables with olive oil, salt, and pepper. Roast for 20 minutes.
- 2 While vegetables roast, cook lasagna noodles according to package directions until al dente.
- 3 In a bowl, combine roasted vegetables with marinara sauce and half of the mozzarella.
- 4 Lay out a cooked noodle, spread a spoonful of vegetable mixture along the center, and roll up tightly.
- 5 Place each roll seam-side down in a greased baking dish.
- 6 Pour béchamel sauce over the rolls, sprinkle with remaining mozzarella and Parmesan.
- 7 Bake for 20-25 minutes until bubbly and golden.
- 8 Let cool for 5 minutes before serving, garnish with fresh basil.
Equipment
- Baking dish
- Baking sheet
- Mixing bowls
- Measuring cups
Variations
- Add cooked spinach or kale for extra greens.
- Substitute ricotta for some of the mozzarella for a creamier texture.
Substitutions
- Use store-bought marinara sauce if pressed for time.
- Substitute cheddar cheese for mozzarella if preferred.
Pairings
- Caesar salad
- Garlic knots
Nutrition
Calories:
350 kcal
Fat:
12g fat
Carbs:
45g carbohydrates
Protein:
12g protein
Fiber:
4g fiber
Sugar:
6g sugar
Sodium:
600mg sodium
Tips
- For a make-ahead option, assemble and refrigerate the rolls for up to 24 hours before baking.
- Use no-boil lasagna noodles to save time if desired.
Storage
Store leftovers in an airtight container in the fridge for up to 3 days. Reheat in a 350°F oven until warmed through.
Freezing: Freezes well for up to 3 months. Thaw overnight in the fridge and bake as instructed.
Serving Suggestions
- Serve with a side salad of mixed greens.
- Pair with garlic bread for a complete meal.
FAQ
Can I use gluten-free lasagna noodles?
Absolutely, just ensure they are cooked according to package instructions.