Mediterranean Vegetable Lasagna Bake
Layers of tender vegetables, creamy béchamel, and lasagna noodles meld into a cheesy, golden-brown masterpiece.
Total: 65 minPrep: 20 minCook: 45 min8 servingsDifficulty: Medium⭐ 4.7 (250+ ratings)$
Ingredients
Servings:
- 9 lasagna noodles, cooked
- 1 tablespoon olive oil
- 1 medium onion, diced
- 2 cloves garlic, minced
- 1 zucchini, diced
- 1 red bell pepper, diced
- 1 cup cherry tomatoes, halved
- 2 cups spinach, chopped
- 1 can (15 oz) diced tomatoes
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- Salt and pepper to taste
- 2 cups shredded mozzarella cheese
- 1/2 cup grated Parmesan cheese
- 2 cups béchamel sauce
Steps
- 1 Preheat oven to 375°F.
- 2 In a large skillet, heat olive oil over medium heat. Add onion and garlic, sauté until translucent.
- 3 Add zucchini, red bell pepper, and cook until softened.
- 4 Stir in cherry tomatoes, spinach, diced tomatoes, oregano, basil, salt, and pepper. Cook for 5 minutes.
- 5 In a greased 9x13 inch baking dish, spread a thin layer of béchamel sauce.
- 6 Layer 3 lasagna noodles, a third of the vegetable mixture, and a third of the mozzarella and Parmesan cheeses.
- 7 Repeat layers twice more, finishing with a layer of cheese.
- 8 Cover with foil and bake for 30 minutes. Remove foil and bake another 15 minutes until golden and bubbly.
- 9 Let stand for 10 minutes before serving.
Equipment
- 9x13 inch baking dish
- skillet
- baking sheet
Variations
- Add sautéed mushrooms or artichoke hearts for extra flavor.
- Sprinkle with toasted pine nuts before serving for added crunch.
Substitutions
- Substitute zucchini with yellow squash if desired.
- Use fresh herbs in place of dried for a brighter flavor.
Pairings
- Garlic bread
- Caesar salad
- Tzatziki sauce
Nutrition
Calories:
350 kcal
Fat:
12g fat
Carbs:
40g carbohydrates
Protein:
12g protein
Fiber:
5g fiber
Sugar:
6g sugar
Sodium:
600mg sodium
Tips
- Use no-boil lasagna noodles to save time.
- For a vegan version, substitute dairy cheeses with vegan alternatives and use a vegan béchamel sauce.
Storage
Store leftovers in an airtight container in the fridge for up to 4 days. Reheat in a 350°F oven until warmed through.
Freezing: Freezes well for up to 3 months. Thaw overnight in the fridge, then bake covered at 350°F for 45 minutes, uncovering for the last 10 minutes.
Serving Suggestions
- Serve with a fresh green salad and warm crusty bread.
- Pair with a glass of crisp white wine.
FAQ
Can I make this ahead?
Absolutely! Assemble the lasagna, cover with foil, and refrigerate for up to a day before baking.