Miso Sesame Glazed Salmon Rice Bowls
Silky miso glaze coats tender salmon, served over fluffy rice with a sprinkle of sesame seeds for an umami-packed meal.
Total: 35 minPrep: 15 minCook: 20 minServes 4Difficulty: Easy⭐ 4.7 (123+ ratings)$
Ingredients
Servings:
- 1 ½ cups sushi rice
- 2 cups water
- 4 salmon fillets (6 oz each)
- ¼ cup miso paste
- 2 tablespoons mirin
- 1 tablespoon soy sauce
- 1 tablespoon sesame oil
- 1 tablespoon honey
- 1 teaspoon grated ginger
- 2 green onions, sliced
- 2 tablespoons sesame seeds
- 2 cups baby spinach
- 1 cucumber, diced
- 1 carrot, grated
Steps
- 1 Rinse the sushi rice until water runs clear, then cook according to package instructions with 2 cups water.
- 2 Preheat oven to 400°F.
- 3 Whisk together miso paste, mirin, soy sauce, sesame oil, honey, and ginger in a small bowl.
- 4 Place salmon fillets on a lined baking sheet, brush with half the miso glaze, and bake for 12-15 minutes.
- 5 While salmon cooks, assemble bowls with rice, spinach, cucumber, and carrot.
- 6 Remove salmon from oven, brush with remaining glaze, and sprinkle with sesame seeds.
- 7 Top each bowl with a salmon fillet, drizzle any extra glaze, and garnish with green onions.
Equipment
- Baking sheet
- Oven
- Mixing bowl
- Measuring cups and spoons
Variations
- Add an egg for a tamago-style topping.
- Incorporate avocado slices for creaminess.
Substitutions
- Use brown rice for a whole grain option.
- Substitute maple syrup for honey if needed.
Pairings
- Asian pear
- Edamame appetizer
Nutrition
Calories:
500 kcal
Fat:
18g fat
Carbs:
50g carbohydrates
Protein:
35g protein
Fiber:
4g fiber
Sugar:
8g sugar
Sodium:
800mg sodium
Tips
- For extra crispiness, broil the salmon for an additional minute after glazing.
- Feel free to swap in your favorite veggies for a personalized touch.
Storage
Store leftovers in an airtight container in the fridge for up to 3 days. Reheat gently in the microwave.
Freezing: Freezes well for up to 1 month. Thaw overnight in the fridge and reheat gently.
Serving Suggestions
- Serve with a side of pickled ginger or wasabi for added zest.
- Pair with a crisp Asian pear for a refreshing contrast.
FAQ
Can I use frozen salmon?
Yes, just ensure it's fully thawed and patted dry before glazing and baking.