Lemon Caper Tuna Pasta Skillet
Bright and tangy, this lemon caper tuna pasta is a zesty one-skillet wonder that'll have you twirling your fork in no time.
Total: 20 minPrep: 5 minCook: 15 min4 servingsDifficulty: Easy⭐ 4.8 (123+ ratings)$
Ingredients
Servings:
- 8 oz pasta (like penne or fusilli)
- 2 tbsp olive oil
- 1 small onion, finely chopped
- 2 garlic cloves, minced
- 1 5-oz can tuna in water, drained
- 2 tbsp capers
- 1/2 cup chicken or vegetable broth
- 1/2 cup water
- Zest and juice of 1 lemon
- 1/4 cup grated Parmesan cheese
- Salt and pepper to taste
- Fresh parsley, chopped, for garnish
Steps
- 1 Cook pasta according to package instructions until al dente; drain and set aside.
- 2 Heat olive oil in a large skillet over medium heat. Add onion and garlic, sauté until softened.
- 3 Add tuna, breaking it into chunks with a fork, then stir in capers.
- 4 Pour in broth and water, bring to a simmer.
- 5 Add cooked pasta to the skillet, tossing to coat.
- 6 Stir in lemon zest and juice, Parmesan, salt, and pepper.
- 7 Cook for 2-3 minutes until everything is heated through.
- 8 Garnish with parsley before serving.
Equipment
- Large skillet
- Wooden spoon
Variations
- Add spinach or sun-dried tomatoes for extra flavor and texture.
Substitutions
- Substitute tuna with cooked chicken for a different protein.
- Use dairy-free Parmesan for a vegan version.
Pairings
- Serve with a chilled white wine like Pinot Grigio.
- A refreshing cucumber and mint salad complements the dish well.
Nutrition
Calories:
450 kcal
Fat:
15g fat
Carbs:
50g carbohydrates
Protein:
25g protein
Fiber:
4g fiber
Sugar:
5g sugar
Sodium:
800mg sodium
Tips
- Use fresh lemon juice for the best flavor.
- Add a splash of pasta water if you need more sauce consistency.
Storage
Store in an airtight container in the fridge for up to 3 days. Reheat with a splash of water or broth.
Freezing: Freezes well for up to 1 month. Thaw overnight in the fridge and reheat gently on the stovetop.
Serving Suggestions
- Pair with a simple green salad.
- Add crusty bread for a satisfying meal.
FAQ
Can I use fresh herbs instead of dried?
Absolutely! Fresh herbs like parsley or basil can be used for a brighter flavor.