Greek Chickpea Cucumber Salad
A refreshing salad bursting with Mediterranean flavors, featuring crunchy cucumbers, creamy chickpeas, and a zesty lemon vinaigrette.
Total: 15 minPrep: 15 minCook: 0 min4 servings
Ingredients
Servings:
- 1 15-ounce can chickpeas, drained and rinsed
- 1 large cucumber, diced
- 1 pint cherry tomatoes, halved
- 1/2 red onion, finely chopped
- 1/2 cup crumbled feta cheese
- 1/4 cup pitted Kalamata olives, chopped
- 1/4 cup fresh parsley, chopped
- 1/4 cup olive oil
- 2 tablespoons lemon juice
- 1 teaspoon dried oregano
- salt to taste
- black pepper to taste
Steps
- 1 In a large bowl, combine chickpeas, cucumber, cherry tomatoes, red onion, feta cheese, olives, and parsley.
- 2 In a small bowl, whisk together olive oil, lemon juice, and dried oregano.
- 3 Pour the dressing over the salad and toss to coat.
- 4 Season with salt and black pepper to taste.
- 5 Serve immediately or chill for 30 minutes to let the flavors meld.
Nutrition
Calories:
250 kcal
Tips
- For extra creaminess, smash a few chickpeas in the bowl before tossing.
- Add avocado for a creamy texture and extra healthy fats.
Storage
Store in an airtight container in the fridge for up to 2 days. Toss gently before serving.
Serving Suggestions
- Pair with warm pita bread or grilled chicken for a complete meal.
- Great as a side dish for Mediterranean-inspired dinners.
FAQ
Can I make this salad ahead of time?
Yes, you can prepare it up to 2 days ahead. Add feta just before serving to keep it fresh.