Crispy Panko Baked Cod with Lemon Mayo
Golden, crispy cod fillets baked to perfection with a zesty lemon mayo drizzle that'll have you hooked.
Total: 25 minPrep: 10 minCook: 15 min4 servingsDifficulty: Easy⭐ 4.7 (123+ ratings)$
Ingredients
Servings:
- 4 cod fillets, 6 oz each
- 1 cup panko breadcrumbs
- 1/2 teaspoon garlic powder
- 1/2 teaspoon paprika
- 1/4 teaspoon black pepper
- 1/2 cup mayonnaise
- 1 tablespoon lemon juice
- 1 teaspoon lemon zest
- 2 tablespoons olive oil
- Salt to taste
- Fresh parsley for garnish
Steps
- 1 Preheat oven to 425°F.
- 2 In a bowl, mix panko, garlic powder, paprika, and black pepper.
- 3 Pat cod fillets dry and season with salt.
- 4 Coat each fillet with the panko mixture.
- 5 Place fillets on a greased baking sheet.
- 6 Bake for 12-15 minutes until cod is opaque and flakes easily.
- 7 Whisk mayonnaise, lemon juice, and lemon zest in a small bowl for the lemon mayo.
- 8 Drizzle lemon mayo over the cod upon serving.
- 9 Garnish with fresh parsley.
Equipment
- Baking sheet
- Parchment paper (optional)
- Whisk
Variations
- For a spicier kick, add chili flakes to the panko mixture.
- Use almond flour instead of panko for a gluten-free option.
Substitutions
- If cod isn't available, use haddock or tilapia.
- Substitute mayonnaise with Greek yogurt for a lighter option.
Pairings
- Pairs well with a crisp white wine like Sauvignon Blanc.
- A squeeze of fresh lemon adds extra brightness.
Nutrition
Calories:
380 kcal
Fat:
20g fat
Carbs:
12g carbohydrates
Protein:
30g protein
Fiber:
1g fiber
Sugar:
2g sugar
Sodium:
450mg sodium
Tips
- For extra crispiness, let the panko-coated cod rest in the fridge for 15 minutes before baking.
- Serve immediately for the best texture.
Storage
Store leftovers in an airtight container in the fridge for up to 2 days. Reheat in a low oven to maintain crispiness.
Freezing: This dish does not freeze well due to the texture of the panko crust.
Serving Suggestions
- Serve with a side of roasted vegetables or a fresh green salad.
FAQ
Can I use frozen cod?
Yes, just ensure it's fully thawed and patted dry before coating with panko.