Creamy Mushroom and Wild Rice Bake
A comforting blend of earthy wild rice, tender mushrooms, and creamy sauce, all bubbly and golden in a cozy casserole.
Total: 60 minPrep: 15 minCook: 45 min6 servingsDifficulty: Medium⭐ 4.7 (125+ ratings)$
Ingredients
Servings:
- 1 cup wild rice
- 8 oz mushrooms, sliced
- 1 medium onion, diced
- 2 cloves garlic, minced
- 3 cups chicken or vegetable broth
- 1 cup heavy cream
- 1/2 cup grated Parmesan cheese
- 2 tbsp unsalted butter
- 2 tbsp all-purpose flour
- 1 tsp dried thyme
- Salt and pepper to taste
- 1/2 cup breadcrumbs
Steps
- 1 Preheat oven to 375°F.
- 2 Cook wild rice in boiling water for 45 minutes until tender. Drain.
- 3 In a large skillet, melt butter over medium heat. Add onions and garlic, sauté until soft.
- 4 Add mushrooms, thyme, salt, and pepper; cook until mushrooms release their moisture and brown.
- 5 In a saucepan, whisk flour into heavy cream to form a smooth paste. Gradually whisk in broth and bring to a simmer, stirring constantly, until thickened.
- 6 Combine cooked wild rice, mushroom mixture, and cream sauce in a large bowl. Stir in Parmesan.
- 7 Transfer to a greased baking dish. Sprinkle breadcrumbs over the top.
- 8 Bake for 25-30 minutes, until bubbly and golden.
- 9 Let stand 5 minutes before serving.
Equipment
- Baking dish
- Oven
- Saucepan
- Skillet
Variations
- Add cooked diced chicken or crumbled cooked bacon for a heartier dish.
- Incorporate sautéed spinach or kale for extra greens.
Substitutions
- Use almond milk in place of heavy cream for a lighter option.
- Substitute nutritional yeast for Parmesan to make it vegan-friendly.
Pairings
- Pairs beautifully with a crisp Chardonnay.
- A robust red wine like Pinot Noir complements the earthy flavors.
Nutrition
Calories:
420 kcal
Fat:
20g fat
Carbs:
40g carbohydrates
Protein:
10g protein
Fiber:
4g fiber
Sugar:
3g sugar
Sodium:
600mg sodium
Tips
- For extra flavor, toast the breadcrumbs in a pan with a bit of olive oil before topping the casserole.
- This bake tastes even better the next day as the flavors meld together.
Storage
Store in an airtight container in the fridge for up to 3 days. Reheat in the oven at 350°F until warmed through.
Freezing: Freezes well for up to 3 months. Thaw in the fridge overnight and bake at 375°F until heated through.
Serving Suggestions
- Serve with a fresh green salad for contrast.
- Pairs well with roasted vegetables or garlic bread.
FAQ
Can I use brown rice instead of wild rice?
Yes, but note that the texture and flavor will be different. Brown rice also requires more cooking time.