Cozy Carrot Ginger Curry Soup with Coconut Milk
Warm up with this creamy, aromatic curry soup that dances with the sweetness of carrots and the zing of fresh ginger.
Total: 45 minPrep: 15 minCook: 30 min6 servingsDifficulty: Easy⭐ 4.7 (123+ ratings)$
Ingredients
Servings:
- 2 tablespoons olive oil
- 1 medium onion, diced
- 3 cloves garlic, minced
- 1-inch piece ginger, grated
- 1 teaspoon ground turmeric
- 1 tablespoon curry powder
- 6 cups vegetable broth
- 2 cups peeled and diced carrots
- 1 can (13.5 ounces) coconut milk
- 1 cup water
- 1 teaspoon salt
- Freshly ground black pepper to taste
- Juice of 1 lime
- Fresh cilantro for garnish
Steps
- 1 Heat olive oil in a large pot over medium heat. Add onion and cook until softened.
- 2 Add garlic and ginger; sauté for another minute.
- 3 Stir in turmeric and curry powder until fragrant.
- 4 Pour in vegetable broth and bring to a simmer.
- 5 Add diced carrots and cook until tender.
- 6 Stir in coconut milk and water, then season with salt and pepper.
- 7 Simmer for an additional 10 minutes to meld flavors.
- 8 Stir in lime juice and adjust seasoning if needed.
- 9 Ladle into bowls and garnish with fresh cilantro.
Equipment
- Large pot
- Cutting board
- Knife
- Measuring cups and spoons
- Wooden spoon
Variations
- Add chickpeas for extra protein.
- Include a splash of coconut cream for richer texture.
Substitutions
- Use almond milk for a lighter version.
- Substitute curry powder with garam masala for a different flavor profile.
Pairings
- Warm flatbreads
- A crisp apple salad
Nutrition
Calories:
180 kcal
Fat:
10g fat
Carbs:
18g carbohydrates
Protein:
3g protein
Fiber:
4g fiber
Sugar:
6g sugar
Sodium:
600mg sodium
Tips
- For a smoother soup, blend until creamy before adding lime juice.
- Adjust curry powder to taste for spicier or milder soup.
Storage
Refrigerate in an airtight container for up to 3 days. Reheat gently on the stove.
Freezing: Freezes well for up to 3 months. Thaw in the refrigerator and reheat gently.
Serving Suggestions
- Serve with warm naan or crusty bread.
- Pair with a side of basmati rice for a heartier meal.
FAQ
Can I use fresh turmeric instead of ground?
Yes, use fresh turmeric in equal amounts to the ground for a similar flavor.