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Chicken thighs and roasted delicata squash slices on a plate, drizzled with brown butter and sage.

Brown Butter Sage Chicken Thighs with Delicata Squash

Golden-brown chicken thighs nestled beside caramelized delicata squash, all kissed with nutty sage-infused brown butter—autumn on a plate.

Total: 50 minPrep: 15 minCook: 35 minServes 4Difficulty: Medium⭐ 4.7 (125+ ratings)$

Ingredients

Servings:

Steps

  1. 1 Preheat oven to 400°F. Season chicken thighs with salt, pepper, garlic powder, and paprika.
  2. 2 Heat olive oil in an oven-safe skillet over medium-high heat. Sear chicken skin-side down for 5 minutes, then flip and transfer to oven.
  3. 3 Roast for 25 minutes. Meanwhile, toss squash slices with olive oil, salt, and pepper.
  4. 4 Remove chicken from skillet. In the same skillet, melt 2 tablespoons butter over medium heat until browned.
  5. 5 Add sage leaves to the brown butter, cook briefly, then add squash slices, roasting in the oven with chicken for the last 10 minutes.
  6. 6 Melt remaining tablespoon of butter in skillet, cook briefly to brown, then drizzle over chicken and squash before serving.

Equipment

Variations

Substitutions

Pairings

Nutrition

Calories: 500 kcal
Fat: 30g fat
Carbs: 20g carbohydrates
Protein: 35g protein
Fiber: 4g fiber
Sugar: 6g sugar
Sodium: 400mg sodium

Tips

Storage

Store in an airtight container in the fridge for up to 3 days. Reheat in the oven to maintain texture.

Freezing: Freezes well for up to 3 months. Thaw overnight in the fridge and reheat in a 350°F oven.

Serving Suggestions

FAQ

Can I use frozen chicken thighs?

Yes, just ensure they're fully thawed and patted dry before seasoning and cooking.

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