Acorn Squash
Acorn squash is a winter squash variety known for its distinctive teardrop shape and deep ridges resembling the texture of an acorn shell. Originating in the Americas, it has been cultivated for centuries and is a staple in autumn cuisine. The flesh is sweet and nutty with a hint of earthiness, offering a delightful contrast to savory dishes. Its texture is dense yet tender when cooked, making it ideal for roasting or pureeing. In cooking, acorn squash holds its shape well and absorbs flavors from herbs and spices, enhancing both its taste and versatility in recipes.
Notes
When selecting acorn squash, look for ones with a hard, blemish-free rind and a sturdy stem. Stored in a cool, dry place, they can last for up to a month. Once cut, store in the refrigerator for up to a week. To prepare, cut in half, scoop out the seeds, and roast to bring out its natural sweetness. Note that acorn squash is naturally gluten-free and vegan-friendly, though care should be taken with added ingredients during cooking.
Uses
- Roasted with olive oil and herbs
- Stuffed with quinoa and vegetables
- Pureed into soups
- Sautéed with butter and brown sugar
- Cubed in fall salads
Replacements
- Butternut squash
- Delicata squash
- Kabocha squash
- Pumpkin
- Sweet potato
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